4.5 • 10K Ratings
🗓️ 12 November 2025
⏱️ 48 minutes
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| 0:00.0 | Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members. |
| 0:09.4 | If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, |
| 0:17.6 | you can try out premium free for seven days by following the link in the episode notes. |
| 0:24.1 | Now a quick word from our sponsors. |
| 0:28.0 | If you enjoy Get Sleepy or any of the other shows we produce here at Slumber Studios, |
| 0:34.7 | you'll love our app called White Noise Deep Sleep Sounds, with hundreds |
| 0:39.9 | of sounds to choose from and even the option of mixing them together to create your perfect |
| 0:45.6 | soundscape. |
| 0:47.1 | It can help you fall asleep fast, wake up less often, improve focus, reduce anxiety, relieve tinnitus and calm babies. |
| 0:58.0 | As a listener of Get Sleepy, we have an exclusive offer for you. |
| 1:02.6 | Download the White Noise Deep Sleep Sounds app and get 30 days free access to all of the premium |
| 1:09.0 | content. Just go to deepsleepsounds.com slash get sleepy. |
| 1:14.7 | That's deepsleepsounds.com slash get sleepy or follow the link in the episode description. |
| 1:23.8 | Hey everyone, welcome to get sleepy, where we listen, we relax and we get sleepy. |
| 1:38.3 | As always, my name's Thomas and I'm your host. Thanks so much for being here. Tonight we're travelling to New York |
| 1:49.8 | City and spending an evening on the beautiful rooftop terrace of a skyscraper overlooking the lively, |
| 1:59.0 | light-filled city. |
| 2:02.6 | Thank you to Angela for writing this one. |
| 2:06.6 | A reef will be reading it for us. |
| 2:12.4 | So, my friends, it's time to get nice and snug in bed now, so you can feel comfortably settled |
| 2:22.3 | and drift off whenever the time is right. There's no hurry with this process. All you have to concern yourself with is permitting your body and mind |
| 2:40.0 | to relax and rest. Sleep comes naturally without force or effort. |
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