Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine.

To make sure you're up to date on this and other important topics, visit Dr. Roushso.com and sign up to receive weekly updates.

That's DRR-R-U-S-C-I-O.com.

The following discussion is for educational purposes only and is not intended to diagnose or treat

any disease.

Please do not apply any of this information without first speaking with your doctor.

Now let's head to the show.

Hey, everyone, welcome to Dr. Ruscio Radio.

And if you didn't notice, I'm not Dr. Ruscio.

He's actually in London doing his classes that you heard the promos for the last couple weeks,

and he did not want you guys to miss a week of shows.

So you have me, Susan McCauley, certified nutrition consultant, and founder of Evolvenutrition.com,

and co-founder of EvolvedRecovery.com.

And every time that Dr. Rucho is talking about nutritional interventions, he mentions

the autoimmune protocol or autoimmune paleo protocol.

And so I thought it would be a good time to go into detail about what is the autoimmune paleo protocol and who better to have

on to talk about this than one of my besties in the real food world and in the in the world

Mickey Trescott nutritional therapy practitioner who run the popular website, autoimmune paleo.com.

She is the author of the bestselling book, the autoimmune paleo cookbook,

and the creator of the video-based cooking program, AIP Batch Cook.

Welcome, Mickey. I am so glad you're here.

Thank you so much, Susan. I'm really excited to be here,

...