Hey girl. Welcome to the Empower Her podcast where we are all about taking

purpose-driven action toward building lives we really freaking love.

My name's Kaysha, and I'm an entrepreneur obsessed with giving you actual tools

to help take you from where you are now to where you want to go in your life, career, and relationships.

And this podcast, it's all about real talk and having some fun as we share incredible stories, and tricks to help us get out of our own way

and unapologetically make some moves. So girlfriend let's do the damn thing.

I love girl. I'm so excited that you're here for today's episode because you know in this podcast I like to think of us like we're girlfriends chatting and I want to share

with you today's topic because I just

know it's going to resonate with every single person that listens in so yes it's

going to resonate with you in some capacity because as humans sometimes we

create stories in our head that don't serve us.

In particular, we do this in relation to other people, whether that's female friendships or

a relationship with your boss or a colleague or your significant other.

If we peel back the curtain on this,

I feel it's going to be really, really helpful for you.

So I'm super excited.

Let me kind of set the stage here.

I had two girlfriends over last night.

And it was one of those nights where like my

husband's even was out with guy friends Brody was asleep it was like you know I'm

wearing a messy bun no makeup we ordered take out sitting on the couch drinking a glass of wine like one of those

nights so like the conversation was like so juicy and one particular part of this

...