meta_pixel
Tapesearch Logo
Log in
Daily Meditation Podcast

The Ascent to Truth, Day 4: "Transformation: An Inner RenAIssance"

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.11.5K Ratings

🗓️ 5 March 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Be guided through a symbolic journey inspired by Plato's Allegory of the Cave, using the Gyana Mudra to enhance inner wisdom and clarity. You'll visualize yourself as a prisoner in the cave, then experience liberation, the ascent to the outside world, and the return. The Gyana Mudra, formed by joining the thumb and index finger, symbolizes knowledge and focus, aiding in discerning truth from illusion. This practice encourages questioning perceptions, seeking deeper understanding, and cultivating inner enlightenment.

THIS WEEK'S GUEST:

Reach out to Dr. Wade Chumney at wadechumney.com

Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance.

Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career.

The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life.

YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES

This is episode 4 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275. 

THIS WEEK'S CHALLENGE: Awareness Accelerator Quest

Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors.

THIS WEEK'S MEDITATION TECHNIQUES:  

Day 1:  Becoming Self-Aware

Day 2:  Affirmation, "I am creating a new reality by transforming my inner landscape."

Day 3:  Inhale: 4 Hold: 7 Exhale: 8

Day 4:  Gyana mudra for wisdom, focus, and receptivity

Day 5:  7th chakra for interconnectedness 

Day 6:  Layer Meditation Techniques

Day 7:  Reflection + Introspection  

SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at [email protected] or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! 

SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY

SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.

SHARE the podcast with someone who could use a little extra support.

I'd be honored if you left me a podcast review. If you do, please email me at [email protected] and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!

SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:

https://survey.libsyn.com/thedailymeditationpodcast

FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST

Each day's meditation techniques posted at:

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.

FREE TOOLS:

For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!
 
1-week Free Access to the Android app!
 
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
 
RESOURCES
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
 
I'D LOVE TO HEAR FROM YOU
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.
 
**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 3,272 of the Daily Meditation Podcast.

0:07.8

I'm Mary Meckley, and I welcome you to day four of this week's series.

0:14.4

This is a week where you are exploring a transformational inner renaissance. And in episode one of this week's series,

0:26.8

you were introduced to Dr. Wade Chutney. He is an AI ethics professor, and he shared

0:35.8

with you all about this new technology he shares how it's such a

0:42.6

vital tool for those seeking wisdom and here you are meditating tuning into the best part of who you

0:52.2

are consistently showing up for yourself.

0:56.0

If you haven't already subscribed to the podcast, please do so because that consistency is

1:02.7

important to you maintaining a ritual that's going to give you the peace, energy, and clarity

1:10.0

that is abundant in meditation.

1:13.6

But that consistency is key. So in today's episode, I share with you all about a term. You may

1:23.6

recognize from the interview with Wade, and that is his reference to Pluto's

1:30.2

cave so I'm going to share with you about that and then you're going to be guided with

1:36.2

today's featured meditation technique and it is a mudra now these techniques are 5,000 year old techniques that are still around. So they are a source of

1:51.4

wisdom, just like the wisdom you can tune into and even interact with with AI. In the interview, Wade suggested Claude, C-L-A-U-D-E.A-I, because Claude is from an artificial

2:12.4

intelligence company that places emphasis on ethics in its production. So many of the other artificial

2:23.4

intelligence companies, including meta, have dropped the ethical component. So clod.a.

2:32.9

is part of what I hope you will do. And this is you downloading it

2:40.4

and interacting with it because as Wade shared in the interview, all of the wisdom we've ever

2:48.0

known is now increasingly becoming readily available to us on

2:54.9

AI.

2:56.7

And we used to rely on gurus or teachers to impart their wisdom to us.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Mary Meckley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mary Meckley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.