The Art of Not Giving a F*ck

Almost Adulting with Violet Benson

Violet Benson

Ted Talks, Self Help, Health & Fitness, Millenials, Gen Z, Toxic, Healing, Education, Zodiac Signs, Kim Kardashian, Mental Health Expert, Violetta Benson, #Pop Culture, Violet Benson, Call Her Daddy, Celebrities, Celebrity News, Comedy Podcast, Single, Expert, Personal Growth, Jewish, Manifesting, Violetta, Personal Journals, Mental Health, Self Love, Breakups, Francesca Farago, Lgbtq, Daddy Issues, Love And Relationships, Dating Advice, Stand Up Comedy, Dating And Relationships, Adulting, Self Improvement, 30s, Lifestyle, Society & Culture, Life Coach, Dating, Comedy, Self-improvement, Female Empowerment, Jay Shetty, Relationships, Being 30, Influencer, Astrology, Creator

4.8 • 4.1K Ratings

🗓️ 23 November 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever wonder how special you must think you are to believe you’re the victim in every story you tell? To assume that when you fall, all eyes are on you, and when you fail, everyone is laughing? Seriously, how special do you have to feel to believe that little old you is not just the center of your own world, but the focus of everyone else’s universe too?

Are you Hey Besties! 🌟 Welcome to this week's episode where we’re diving deep into a mind-blowing chapter from Mark Manson's "The Art of Not Giving a F*ck." Get ready for some serious truth bombs!

We’ll unravel how our brains are wired and how we can change that. Plus, we’ll discuss Manson’s Law of Avoidance and why you need to be super careful about what you believe, especially those tricky “repressed memories.”

And finally, the quest to find your true identity – the answer might surprise you. Buckle up, it’s gonna be a wild ride!

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Transcript

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0:00.0	There's a kind of self-absorption that comes with fear based on an irrational certainty.
0:04.8	When you assume that your plane is the one that's going to crash or that you're the one that everyone is going to choose to mock or ignore, you're implicitly telling yourself, I'm the exception.
0:14.3	I'm unlike everybody else.
0:16.0	I am different and I'm special.
0:17.9	This is narcissism, pure and simple.
0:20.2	You feel as though your problems deserve to be treated differently.
0:25.1	Your problems have some unique math to them that doesn't obey the laws of physical universe.
0:30.8	File events in your favorite meme queen and the big sit you didn't ask for, but see.
0:35.9	Welcome to almost adulting. welcome to almost adulting.
0:38.6	Are you ready?
0:41.4	Hi, Bessie's and welcome to brand new Almost Adulting, the largest self-up podcast and movement,
0:47.0	Uniform Destination for Personal Growth, Dating and Mental Health, where I give you that Russian
0:52.2	tough love.
0:53.1	You may not want to hear it, but you're definitely going to need it.
0:56.4	I'm your big host.
0:57.9	Whoops.
0:58.9	The dyslexia on my right?
1:00.0	I'm your big sister and your host, Violetta.
1:03.3	Okay, so my Zichiki, which means my little bunnies, my cuties.
1:08.0	What we are going to be talking about today is basically not only that you should be
1:12.9	careful what you believe and how repressed memories are not always truthful, but we will then
1:20.7	dive into Men's Law of Avoidance and how our brains are wired and how difficult it is to change it all the way down to,
	...

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