The Art of Mindful Listening: Improving Relationships

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 7 January 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today's engaging episode of 7 Good Minutes, we explore a key ingredient to enhancing your relationships: becoming a more mindful listener.

Effective communication isn't just about speaking; it's also about how well you listen.

We delve into the art of mindful listening and how it can deepen your connections with others.

Discover practical tips and techniques to hone your listening skills, showing empathy and understanding in every conversation.

Tune in to transform your interactions and nurture stronger, more meaningful relationships through the power of attentive listening.

Don't forget to subscribe, rate, and share it with a friend or two!
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Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple, and ready to tackle whatever comes your way. It's quick,
0:22.0	simple, and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow
0:29.1	ready to win your morning and your day. Love in such a way that the person you love feels free.
0:35.5	And that is the thought for today.
0:48.2	Welcome to Seven Good Minutes.
0:49.6	I'm Clyde Lee Dennis.
0:54.8	Thanks for joining me for what I believe will be seven of the most enriching minutes of your day.
1:01.0	In today's episode of Seven Good Minutes, we talk about improving your relationships by being a more mindful listener.
1:11.6	Enjoy. Mindful listening is an art that involves fully focusing on the speaker, absorbing their words, and understanding their message without judgment or distraction. It's more than just hearing, it's active engagement with what's being said.
1:16.6	By practicing mindful listening, you're not just waiting for your turn to speak.
1:21.6	You're truly hearing and processing the speaker's thoughts and emotions.
1:25.6	This approach deepens your understanding and enhances communication.
1:30.0	The benefits are profound. It builds trust, fosters empathy, and strengthens connections.
1:35.9	When you listen mindfully, you create a space where the speaker feels heard and valued,
1:41.0	leading to more meaningful and authentic interactions. It's about being present in the conversation without letting your thoughts or biases cloud your understanding.
1:50.0	Mindful listening requires patience, openness, and the intention to understand rather than respond.
1:57.0	It's a skill that enriches not only your conversations, but also your relationships with others.
2:03.1	The next time you engage in a conversation, focus on truly listening and watch how it
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