Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and

coaching for adults with ADHD.

I'm your host, Kristen Carter, and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting relationships,

working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point

A to point B.

Hey, what's up?

You are listening to the I Have ADHD podcast.

I am your host, Kristen Carter, and today I have on the podcast, my client, Rich.

I'm so excited for you guys to hear from him.

We have so many things that we could talk about because Rich, you've been in focus for

an entire year.

But today we are going to really constrain down to the topic of evaluating 2020.

So one of my coaches said recently that the best predictor of success in 2021 is the

story you're telling yourself about 2020.

And I've been thinking about this so much because I think most of us would say that

we are pretty entitled to tell a negative story about 2020.

Globally, we've been experiencing so much fear and confusion and political unrest, and

there's so many people that have lost their lives and been sick and lost their jobs and

had to alter their worlds in a way that was like at the very least pretty inconvenient.

And so last week in our focus membership, we did a 2020 evaluation.

...