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I Have ADHD Podcast

The Art of Getting Back on the Horse

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.82.8K Ratings

🗓️ 12 January 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

I love it when my clients are amazing examples of what is possible for adults with ADHD.

My dear client Rich sent me his 2020 evaluation and I HAD to invite him onto the podcast to share it with you all.

Rich discusses his ADHD experience of 2020, the emotions he went through, and how he was able to rewrite his year in a way that serves him. We even get to discussing what he might set as his impossible goal for 2021.

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and

0:11.2

coaching for adults with ADHD.

0:14.0

I'm your host, Kristen Carter, and I have ADHD.

0:17.2

Let's chat about the frustrations, humor, and challenges of adulting relationships,

0:22.8

working, and achieving with this neurodevelopmental disorder.

0:26.9

I'll help you understand your unique brain, unlock your potential, and move from point

0:32.0

A to point B.

0:33.9

Hey, what's up?

0:39.1

You are listening to the I Have ADHD podcast.

0:42.5

I am your host, Kristen Carter, and today I have on the podcast, my client, Rich.

0:48.6

I'm so excited for you guys to hear from him.

0:52.3

We have so many things that we could talk about because Rich, you've been in focus for

0:57.3

an entire year.

0:59.6

But today we are going to really constrain down to the topic of evaluating 2020.

1:07.0

So one of my coaches said recently that the best predictor of success in 2021 is the

1:12.6

story you're telling yourself about 2020.

1:15.8

And I've been thinking about this so much because I think most of us would say that

1:22.2

we are pretty entitled to tell a negative story about 2020.

1:30.0

Globally, we've been experiencing so much fear and confusion and political unrest, and

1:36.4

there's so many people that have lost their lives and been sick and lost their jobs and

1:40.9

had to alter their worlds in a way that was like at the very least pretty inconvenient.

1:48.7

And so last week in our focus membership, we did a 2020 evaluation.

...

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Generated transcripts are the property of Kristen Carder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

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