The Art of Consciously Choosing Positivity Every Single Day
Rejuvenaging with Dr. Ron Kaiser
Dr. Ron Kaiser
5.0 • 1.4K Ratings
🗓️ 28 July 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary
Making the conscious act of choosing positivism over negativity in our daily lives helps our subconscious achieve anything we set our minds to.
Our goals are not reached by one big future success, but through a buildup of small present successes that help us achieve our dreams. It is a process that takes time but that has no space for negativity within it. It requires vibrance and motion directed to our present actions in order to help us move forward to the next chapter in our lives.
Anyone can achieve amazing things with faith, focus, and dedication. Today, I am excited to introduce my guest, John Davis, a real-life action hero who teaches people that it is ordinary individuals, not luck nor magic, who create extraordinary results. As a man of many talents, his passion has driven him to inspire others through his motivational speaking, coaching, teaching, and writing.
John is a stuntman, fight director, artistic director, comedian, professor, and executive. He is a man of many talents who knows how to engage individuals and unite teams within, and sometimes outside of the corporate world. He toured as a comedian on six USO Tours around Iraq and Afghanistan and learned through that experience that it was his calling to help others reach their potentials. John’s motivational talks inspire his audiences to take immediate action through the use of humor, audience engagement and interaction, and physical demonstrations. Having studied the neuroscience of performance, John’s talks directly influence individuals into achieving success in every sphere of their lives.
Listen to Episode 47 of Rejuvenaging, to learn more about how you can consciously bring more positivity into your life, and achieve anything that you set your mind to.
Some questions I ask:
- How did you become the person you are today? (02:39)
- What does a workday look like for you? (16:45)
- What advice would you give to those who are insecure about their jobs? (18:23)
- How can we be enthusiastic and productive? (22:31)
In this episode, you will learn:
- John’s background story. (01:18)
- How John turned out to become ‘’the corporate action hero’’ (10:08)
- John’s core message as a motivational speaker. (12:19)
- John’s advice on dealing with COVID-19 uncertainty effects (18:54)
Connect with John:
Useful Rejuvenaging Resources:
- Website: https://www.thementalhealthgym.com/
- Book: Dr. Ron Kaiser - Rejuvenaging: The Art and Science of Growing Older with Enthusiasm
- Email: ron.kaiser@thementalhealthgym.com
- TEDx Talk: Aging Enthusiastically to Make the World a Better Place
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Transcript
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| 0:00.0 | Music |
| 0:19.0 | Welcome to Rejuvenation with Dr. Ron Kaiser. |
| 0:23.0 | This is the podcast, this is Design Dude. |
| 0:25.0 | Help you lead your life enthusiastically today, tomorrow and every other day of your life. |
| 0:31.0 | I am your host, Ron Kaiser, I'm a positive health psychologist and the author of the award, |
| 0:37.0 | winning and bestselling book, Rejuvenaging the Art and Science of Growing Older with Enthusiasm. |
| 0:44.0 | As listeners through the podcast, no, most of our episodes feature interesting guests |
| 0:50.0 | who are not only interesting in their own light, but can help us to lead our own lives more enthusiastically |
| 0:58.0 | and more effectively and in a healthy, meaningful way. |
| 1:03.0 | That's the case today. |
| 1:05.0 | I don't think we've ever had a guest that has as many diverse talents as John Davis, |
| 1:13.0 | who is going to be speaking with us today, it's going to be a real treat for you. |
| 1:18.0 | John has lived his life as an action hero. |
| 1:22.0 | He's been a professional fight director, a stuntman for stage and screen. |
| 1:28.0 | He's been an artistic director for three theme parks, a sword fighting comedian, |
| 1:35.0 | which we'll have to find out something about, a motivational speaker, author, coach, executive and professor. |
| 1:43.0 | And I'm probably missing a few things. |
| 1:46.0 | He's been featured on the today show and the Discovery Channel. |
| 1:51.0 | Since 2001, John has brought his inspirational message to 16 countries around the world, |
| 1:58.0 | including the front lines of both Iraq and Afghanistan on six USO tours. |
| 2:05.0 | John has done it all and I'm so happy he's going to be sharing it with us today. |
| 2:11.0 | Thank you, John. Welcome to Rejuvenaging with Dr. Ron Kaiser. |
... |
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