The Anti-Aging Protocol To REVERSE AGING & Live Over 120+ YEARS OLD | Bryan Johnson
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 9 February 2023
⏱️ 119 minutes
🧾️ Download transcript
Summary
How far are you willing to go to achieve perfect health? Depending on your current health you may be more or less inclined to go to the extremes to practice the radical discipline required to achieve near perfect health.
Bryan Johnson has been called “The most measured man in history.” He’s an ultra successful entrepreneur that has been focused on achieving perfect health. Where things get a little extreme for the common person, like consuming 70 pounds of vegetables a month, he’s just getting started.
If you could end your self-destructive behaviors and just start getting good quality sleep every night, Bryan insists that would at least return your health to neutral. Removing your mind, your thought process, how we feel and justify everything from the health equation leaves room for you to empower your body and adjust based on the evidence and nothing else.
In this episode Bryan brings in some tasty options for Tom to try and reveals why his Blueprint is a system of opportunity.
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Transcript
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| 0:00.0 | Today, I've got Brian Johnson back on the show. If you want to live forever, this episode is for you. |
| 0:07.1 | Brian spends more money on his body every year than LeBron James, and he's now sharing all of |
| 0:12.1 | the secrets with all of us. We talked in detail about the protocol that he used to set the world |
| 0:17.4 | record for the most rapid reduction in biological age ever recorded. |
| 0:22.3 | If you don't know who Brian is, he's an obscenely successful entrepreneur that's had a really |
| 0:26.2 | successful trajectory to Elon Musk. |
| 0:28.7 | He built and sold an online payment processor, including Venmo, and then went on to found a company |
| 0:33.8 | dedicated to creating a machine brain interface. |
| 0:37.1 | He's a fascinating guy working on what |
| 0:39.4 | are arguably the most important issues of our time, longevity and the brain. This episode |
| 0:44.7 | really blew my hair back and I hope you guys enjoy listening to it as much as I did recording |
| 0:48.9 | it. If you do, please leave a review on the podcast. It's the best way to support us and help us reach |
| 0:54.1 | more people. |
| 0:55.4 | I'm Tom Bill you and welcome to Impact Theory. |
| 1:00.4 | The fountain of youth is a story as old as humanity. And typically it's a group of people on a boat |
| 1:05.6 | going to a jungle in some sacred temple and some elixir. And that's kind of been really what people believe more generally, |
| 1:13.0 | a magic pill is going to come that we take and it solves the problems. |
| 1:16.3 | And what I wondered is, |
| 1:17.4 | is the ability to slow the rate of aging and then reversing aging that has occurred possible now? |
| 1:22.9 | It's just hiding in tens of thousands of scientific publications |
| 1:26.2 | and a lot of really hard work. |
| 1:28.6 | And so that's what my team and I have been doing for the past two years is collecting all |
... |
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