THE ANGRIEST TRAINER 349: AMBER BOTTLES AND OUTDOOR EXERCISE

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 18 February 2015

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Wednesday short show with Andy Schreiber. Listeners seem to be loving this podcast so we are going to with them. Andy asks why vitamins are packaged in amber glass bottles and how effective is outdoor exercise. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club WHY ARE SOME VITAMINS PACKAGED IN AMBER-GLASS BOTTLES? Consumers assume vitamins packaged in amber-glass bottles to be a superior product Seems medicinal...doctors used to put medicine in tinted bottles to shield it from light and deterioration For certain products, like salmon oil, it makes a difference Fish oil is delicate and light can cause it to become rancid HOW EFFECTIVE IS SLOWER, LONGER DURATION EXERCISE AS COMPARED TO RUNNING OR SPINNING? Andy hates running. It is too jarring but he loves hiking and will do 10 miles with a lot of elevation. How does that compare with high intensity exercise? It is actually Zone 2 training and it is great for your heart Zone 2 is getting your pulse to 180 minus your age

Transcript

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0:00.0	Do you like eating sand? What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.4	That's why we've created Pure Vitamin Club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day.
0:38.8	At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.
0:57.6	And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Buccino.
1:06.1	Why am I America's Anx trainer?
1:08.5	Your good intentions have been stolen, and I'm here to help you get them back.
1:13.5	I am Vinnie Totteritz and folks, this is the, uh, and you got me lost. Okay. This is the,
1:21.1	what did I do. We didn't even start yet. Yeah, you know exactly what you did. Okay. Okay.
1:25.3	This is the Wednesday edition of the show. So matter of fact, by the time this show comes out, I think we will be on a Monday, Wednesday, Friday schedule, but this show will remain on Wednesday. As you know, the first couple of shows have gotten tremendous response. And we're going to continue on doing these because people just love them.
1:45.0	This is probably the fourth one, right?
1:47.0	This is the fourth one that we've done, yeah.
1:48.6	Okay.
1:49.8	What are we talking about today?
1:51.5	Well, I have a couple questions for you.
1:53.2	Go on.
1:54.3	Let's start with this one.
1:57.0	What's up with the amber bottles that people, some people put their supplements in?
	...

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