The Amazing Benefits of Cholesterol - MUST WATCH

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 15 August 2019

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

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Dr. Berg talks about cholesterol. You will find out what is cholesterol and how much our body makes every single day. The functions of cholesterol include healing the heart. When the heart breaks down due to extra sugar or stress, it gets a little sour, and cholesterol in heart comes and heals it, so it is essential to maintain normal cholesterol levels in the body for it to use the good cholesterol for the heart. Cholesterol is not a type of fat it is an alcohol. Cholesterol in blood makes hormones that are needed by our body. Cholesterol does not cause heart disease and consuming more cholesterol does not increase the cholesterol levels in our body. So you can have cholesterol and need not be afraid of it anymore. Cholesterol does a lot of good for us. People are so freaked out, but they need to know the facts.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:35.0	So I just want to mention, because we're recommending higher fats, some people get concerned about their cholesterol.
0:45.1	The evidence is out there thoroughly. It's been totally fabricated that cholesterol is a bad thing.
0:54.0	Your body makes 2,000 milligrams every single day.
0:59.0	All your cells make cholesterol.
1:02.0	If it was so bad, then why doesn't this 2,000
1:05.2	milligrams? That's like eating a lot of eggs. Why doesn't that create a problem?
1:10.1	It doesn't because the function of cholesterol actually heals the lesions of the heart.
1:17.0	When the heart breaks down because of excess sugar or stress, it gets a lesion, it gets a little sore in there well guess what
1:24.9	cholesterol comes in and heals it so this is why people think or have this
1:31.6	illusion that it's clogging my arteries, well you had a
1:34.3	lesion your body's just trying to put a bandaid on it. Telling someone that
1:38.8	cholesterol will clog your arteries or is the cause of your clogged plucking arteries is like
1:44.7	telling someone that the white blood cells are the cause of your infection.
	...

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