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The CLS Experience with Craig Siegel

The Alter Ego Effect: The Man who Built Kobe’s Black Mamba With Todd Herman

The CLS Experience with Craig Siegel

Craig Siegel

Education, Spirituality, Mindset, Personal Development, Self-improvement, Motivation, Transformation, Business, Health & Fitness, Improvement, Coach, Religion & Spirituality, Inspiration, Self Help, Entrepreneurship

4.9754 Ratings

🗓️ 27 January 2026

⏱️ 46 minutes

🧾️ Download transcript

Summary

In this juicy episode of The CLS Experience, host Craig Siegel welcomes Todd Herman, a renowned mental performance coach, speaker, and author of 'The Alter Ego Effect.' Todd shares insights from his illustrious career, including coaching Olympic athletes and top CEOs, revealing the distinctions between coaching, consulting, and mentoring. The conversation delves into the three essential principles of coaching: encouragement, progress, and accountability - and discusses the power of imaginatio...

Transcript

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0:00.0

Welcome to the CLS experience.

0:04.0

I'm your host, Craig Siegel.

0:06.0

I'm a Wall Street Journal and USA Today best-selling author of The Reinvention Formula.

0:11.0

I'm a global, transformational speaker, facilitator, coach, mentor, advisor, investor, eight-time marathoner,

0:19.0

and a soul having a human experience.

0:22.4

But most importantly, if you're listening to this podcast, you should know that my mission

0:27.1

is to hit you with a nugget or a download that changes the way you think and charts you

0:32.6

on the course for a huge breakthrough in your life, both professionally and personally.

0:38.2

You'll hear from some of the most dynamic and accomplished guests on the planet and some

0:42.3

cute little solo mini episodes as well.

0:45.1

I will challenge the guests for your benefit.

0:47.8

Let's go deep.

0:50.6

Most people are operating in the world as describing themselves as like me, if I'm a coach.

0:59.6

I coach people.

1:01.2

I don't see myself just as a coach.

1:03.3

And that's a big distinction because when you're a noun, you start to develop this hardened exterior of I am this as opposed to I coach people.

1:14.1

That's an activity and that's really what human beings are.

1:16.8

We're verbs in the world.

1:18.2

We go out there with this physical body but I'm going to show up with an energy of a certain

1:22.8

way.

1:24.1

And I say that because going back to your question around consciousness or being conscious, because

1:28.3

awareness and truth are a constant pursuit.

...

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