The 80/20 Rule, Your guide to Balance

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 31 January 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you experienced burnout? Possibly burnout in school, your social life, exercise, work? In this episode, Jadyn explains her secret to balancing a healthy lifestyle in work, school, food and exercise. You will learn steps on how to accomplish more, by doing less when using the 80/20 Rule. Jadyn explains how surprisingly, that incorporating coffee breaks and relaxing will actually result in being more productive. Take some time off from your work load to listen to this episode, on how to live a more healthily balanced lifestyle! Jadyn's Social Media platforms: - Instagram: https://www.instagram.com/jadynhaileyy/ & https://www.instagram.com/busyyetpretty/ - Youtube: https://youtube.com/channel/UCx48PsDdAossgZjWWnXbvvg - Tiktok: https://www.tiktok.com/@fairyjadyn - Shop my Closet on Motom: http://www.motom.me/?referral_id=2otTRBb5O&client_group_token=c2cad9169bb6afa9af7a4b70abf24aad - My Amazon Storefront: https://www.amazon.com/shop/jadynhaileyy --- Support this podcast: https://anchor.fm/busyyetpretty/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my dolls, welcome back to the busy at pretty podcast. I'm your host, Jaden
0:14.3	Haley. So let's get into our bullet points of the week. First, our weekly review. This past week I have been working
0:24.4	on my college application. It is all sent in and now we are just waiting for the acceptance letter.
0:30.1	This week I also cooked dinner with Ryan, been trying to figure out new recipes. My favorite
0:35.0	of all time is this one salmon air fryyer recipe, and I've made it so many
0:41.3	times, but we made that the other day, and it was amazing. This was probably the most important
0:47.3	and best thing of the week, but it was me being released for my eating disorder appointments,
0:53.3	which I am so happy. I will get into it
0:56.5	in future episodes, but for a brief summary, the past two years, I have struggled with
1:01.3	anorexia. I have been recovered for almost a year now, but I have still had to go to appointments
1:06.7	to like check up and weight restoration, but now we are good and I was released and is my
1:14.5	last appointment I was so happy and I feel like I've come such a long way so that is definitely
1:21.7	one of the best things that has happened this week moving on to my currentessions. One of my current obsessions right now is
1:29.9	the Chanel-Dior model off-duty look. I love it. Tying into the Victoria's Secret
1:35.7	2013 era. I am in my 2013 Victoria's Secret era. Nobody can tell me otherwise. They used to have the
1:42.8	fashion show and it was my favorite
1:45.2	thing. I loved it. Another thing I have been currently obsessed with is creating TikToks again.
1:50.9	I have been off my TikTok grind for quite a while, but now I am on it and I'm enjoying it,
1:58.5	which is one of the first. I used to feel like it was like a chore,
2:01.3	but I have been loving, creating, and posting TikToks. And that just shows when it's like
2:07.0	forced content, when I wasn't enjoying it a few months ago, my content wasn't even doing good.
2:11.7	But now I'm just doing it for fun and like the most I've been getting like consistent views
	...

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