This is the Do It's Scared Podcast with Ruth Sukup episode number 55.

In today's episode, we are going to talk about the seven basic principles we all need to

adopt in order to start facing our fears head on what I call the seven

principles of courage.

Welcome to the Do It Scared Podcast. I'm your host, Ruth Suukup, and each week on the show we will talk about how to face your peers, overcome obstacles, and most importantly, how to take action and create a life you love. Hey there and welcome back to the Dew It's Cared Podcast.

As always, my name is Ruth Succup. and welcome back to the Do It Scared Podcast.

As always, my name is Ruth Succup and I am the founder of Living Well Spiny and Less and the

Living Well Planner as well as the founder of Elite Blog Academy and the New York Times

best-selling author of five very very soon to be six

books. If you haven't yet heard the word my newest book Do What Scared is now

available to pre-order and we have put together some

incredible bonuses that you can access over at do with scared.com once you order and you

guys these bonuses really are incredible.

So be sure to go do that soon if you haven't already.

In the meantime, whether you are new and just finding me through this podcast

for the very first time,

or whether you've known me for a while from Living

Well Spending Less or Elite Blog Academy, welcome. My hope is that this is a place

where you will find new inspiration and motivation to move past the things that are holding you back so that you can create a life you love.

In today's episode we are going to take a step back and look at the bigger picture when it comes to phasing your fears and overcoming adversity in your life.

And look at what it means to start adopting a new set of principles in your life, what I call the Principles of Courage.

Each of these seven principles that we're going to talk about today are concepts

...