The 6-Minute Lesson That Will Set You Up for Your Best Year Yet

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 1 January 2026

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

The first day of a new year can feel… a lot. Full of pressure, expectation, and that whisper of “I should be doing better.” This New Year episode is your antidote to all of that. A gentle reset. A grounding moment. A reminder that you get to set the tone for 2026 — not the world around you. In this six-minute message, I share three simple, powerful ideas to help you step into 2026 feeling supported, hopeful and more connected to yourself, even if life feels messy or overwhelming right now. This isn’t about resolutions, reinventions or “new year, new you”.It’s about choosing ease, reconnecting with who you’re becoming, and making one tiny promise to yourself that actually sticks. In this episode, you’ll hear: Why doing less (not more) might be the key to 2026 How to ease the pressure and make the year feel lighter A simple reframe: “Who am I becoming?” One tiny daily promise to rebuild trust and confidence It’s a soft, steady way to start the year, rooted, intentional, and full of compassion for the real life you’re living. Wherever you are listening from today, tired, hopeful, overwhelmed, excited, or somewhere in between - you’re not behind, you’re not failing, and you’re doing far better than you think. Here’s to a year of feeling supported, grounded and deeply proud of the woman you’re becoming. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet If you liked this episode, listen to this next: Resolutions don’t work, but this does - 4 steps to achieving your goals (without burning out) Connect with Zoe: Follow Zoe on Instagram Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to 2026. My love, today is the first day of the new year. Take a deep breath with me.
0:14.8	This is a brand new year and it gets to feel different, not suddenly because you're a new person,
0:20.1	not because everything magically resets on the 1st of January.
0:23.0	We aren't into the new year, new you thing here.
0:25.7	But you get to choose how you step into this year.
0:29.7	And today, I want to help you step into 2026 in a way that feels grounded, empowered and hopeful, even if life feels messy, busy or overwhelming right now because I know
0:40.9	something about you. You are capable of having a different experience this year. So I wanted to
0:45.6	start this new year by reminding you that you can create any change you want. I didn't figure
0:53.4	this out for far too long. I used to wait for permission
0:57.8	for the right moment, for the right person to say, you can do this now. And the truth is,
1:02.0	no one else is going to create the change that you want in your life apart from you. Hey, I'm Zoe.
1:08.1	I'm your host and this is Motherkind, the show about you, the woman behind the mother.
1:12.8	And we are proudly sponsored by wild nutrition. And as we start a new year, I want to give you
1:19.6	something simple and powerful. It's not a resolution. It's not new year, new you pressure bomb.
1:25.0	There's way too much of that right now just three gentle transformative
1:30.3	ideas to set the tone for your year ahead ideas that will support you as a woman as a mother
1:36.3	as a partner as a leader as a friend and ideas you can actually live in your real life so let's begin
1:43.6	the first one is release the myth that you need to do more.
1:47.9	Here's the first truth I want to give you this year. You don't need to do more in 2026. You probably
1:53.9	need to do less. No one is going to talk to you about this online because it is all about more,
2:00.0	bigger, better.
2:02.6	I think you need to do less.
	...

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