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Change Your Brain Every Day

The 5 Things to Focus on While in a Quarantine Cocoon, with Jim Kwik

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 26 May 2020

⏱️ 12 minutes

🧾️ Download transcript

Summary

An interesting side effect of the coronavirus quarantine is that people are 'cocooning', preparing themselves to come out stronger, smarter, and better when this is all over. How can you maximize this process? In this episode of the podcast, Dr. Daniel Amen and Tana Amen are again joined by Jim Kwik, who gives you the 5 main things to focus on while transforming into a brand new you.

Transcript

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0:00.0

Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

0:25.5

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.6

For more information,

0:34.1

visit Aaman Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you by Brain MD

0:39.6

where we produce the highest quality nutraceuticals to support the health of your brain and

0:44.4

body. To learn more go to brainMD.com.

0:48.9

Welcome back. We are still here with our friend, our very good friend, Jim Quick.

0:53.4

And he's created programs for accelerated learning

0:56.4

and they're just fantastic.

0:57.6

But I really love your new book, Jim, Limitless.

1:00.2

And what I love, because I'm actually putting out a book right now too and they ask the same thing or should we change the publication data that you know when we're going to release it and I think your book is perfect for this time.

1:12.0

So I love that you've taken all of your strategies

1:14.5

that you've used over the years to teach people about memory

1:17.9

and learning, but you've actually turned it

1:20.2

into a way to overcome these challenges and barriers and limits that people have during

1:25.8

this crisis.

1:26.8

So I'm just super excited about that.

1:28.8

And I was just resonating with you as you were talking in the last episode. So I'm hoping we get time in another episode

1:34.1

to talk about some of those things.

...

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