The 5 Second Rule with Mel Robbins
Whine Down with Jana Kramer
iHeartPodcasts
4.7 • 8.1K Ratings
🗓️ 13 January 2020
⏱️ 86 minutes
🧾️ Download transcript
Summary
Jana continues her "Mom January" with another hang with her mom friends Kristen and Leslie.
Motivational speaker and talk show host Mel Robbins stops by and has some incredible advice for Jana. If you're a stay at home mom and feel "stuck", you need to hear these words! Mel also shares an amazing exercise for anyone who feels like they're about to lose it.
Plus, we try and figure out if its easier being a mom to girls or boys, and Jana tells about something she did and totally regretted... at church!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Between April 1971 and September 1972, six young black girls were snatched off the streets |
| 0:07.0 | in Washington, D.C. |
| 0:08.0 | This child was laying on the side of the road. |
| 0:11.0 | The person said, I murdered your daughter. |
| 0:14.0 | The killer believed that he may have been seen. |
| 0:16.0 | I will admit the others when you catch me if you can. |
| 0:20.0 | Sign Freeway Fan. |
| 0:22.0 | Listen to Freeway Phantom on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:30.0 | Our 20s are often seen as this golden decade. |
| 0:33.0 | Our time to be carefree, make mistakes, and figure out our lives. |
| 0:37.0 | But what can psychology teach us about this time? |
| 0:40.0 | I'm Gemma Speg, the host of the Psychology of Your 20s. |
| 0:44.0 | Each week we take a deep dive into a unique aspect of our 20s. |
| 0:48.0 | From career anxiety, mental health, heartbreak, money, and much more to explore the science behind our experiences. |
| 0:55.0 | The Psychology of Your 20s hosted by me, Gemma Speg. |
| 0:59.0 | Listen now on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:06.0 | Hi guys, Nancy Grace here, host of podcast, Crime Stories, with Nancy Grace. |
| 1:12.0 | I've dedicated my life to fighting crime and helping crime victims. |
| 1:17.0 | For a decade, I prosecuted violent felonies. |
| 1:21.0 | Every day is a mission. Every day is a chance to stop crime and keep one more person safe. |
| 1:29.0 | Listen to Crime Stories with Nancy Grace on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast. |
| 1:38.0 | Wine Down, the Janet Kramer, and Michael Poffman, an I Heart Radio podcast. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.