The 5 IMMEDIATE Things You Can Do To Crush Your Goals & Be A BADASS | Jen Cohen

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 28 December 2022

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

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Summary

On Today's Episode: You can show up with total confidence in one moment and still struggle being confident at other times. Think of the time you showed up like a total badass and thought, this is it, I’m done with playing small! Just to have a totally different situation happen where you could barely speak up let alone take any kind of meaningful action. Jen Cohen is no stranger to Women of Impact and she’s proven over and over again she’s a total boss at showing up and becoming Bigger, Better and Bolder, just like the title of her latest book. Jen is more than your typical entrepreneur, she’s the host of Habits & Hustle and queen of the grind. In this episode Jen and Lisa are talking about having the guts to get after what you want and what it takes to step up, be a badass and create the meaningful career, relationships, and experiences you want out of this life. Today you stop accepting what happens to be, stop settling, and get to work on what you’re really after. Check out Jen’s book, Bigger, Better, Bolder, Live the Life You Want Not the Life You Get: https://www.amazon.com/Bigger-Better-Bolder-Live-Life/dp/0306829584 Follow Jen Cohen: Website: https://www.jennifercohen.com/ YouTube: https://www.youtube.com/@habitsandhustle Twitter: https://twitter.com/therealjencohen Instagram: https://www.instagram.com/therealjencohen/ Facebook: https://www.facebook.com/therealjencohen/ Podcast: https://www.jennifercohen.com/podcast Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I don't know about you guys, but I do think back to when I was younger and all the kind of things that I did,
0:05.8	naively did, but had weirdly confidence in it, even though I didn't know what I was doing.
0:11.7	And I don't know about you guys, but as I got older, the experiences really did start to chip away at me.
0:17.3	And it made me less confident as I got older.
0:20.4	And that's really where I start today
0:21.8	with my girl Jen Cohen. She has an incredible podcast called Habits and Hustle and has had just
0:26.8	incredible successes in her career under her belt. And what's crazy is, is that the same woman
0:32.8	who had the balls and the audacity to go after a dream when she was kid. Now she's more successful,
0:39.8	she's got more experience, and yet she has way less confidence to do the exact same thing.
0:46.3	And in her new book, Bigger, Better, Bolder, she lays out the key freaking principles, guys,
0:52.8	that we can actually live our lives by so that in moments
0:55.5	where we're actually for some reason, for whatever reason, we're not feeling confident in that
0:59.8	moment. We have principles that we can keep going back to. And guys, you better believe we freaking
1:05.8	go deep on what those principles are so that we can all freaking show up even on those bloody hard days
1:12.1	where we feel insecure. And these tactics guys really do help boost your freaking confidence
1:18.4	in the moments when you don't have it. She explains why rejection is actually better than
1:23.0	regret. That hit me so damn hard. And then how to absolutely take full ownership over your life
1:29.2	to unleash the freaking badass inside of you. And then of course, actually live the life that you
1:35.5	want to live. And guys, before we get to the episode, the thing that I do request, if this
1:39.6	episode has brought you value, please, please do tell your homies about it. The goal of global impact on women isn't going to be an easy goal to reach.
1:48.4	And so, guys, we've got to band together.
1:50.4	We've got to help each other out and just start spreading the word from the freaking
	...

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