We're at McKay here and welcome to another edition of the Art of Manliness Podcast.

When it comes to improving our lives and reaching our goals, we often think of changing

our personal habits and routines.

We think about ourselves, but don't look outside ourselves.

But my guests would say that if we really want to change and make progress, we also need

to surround ourselves with positive strengthening people, and particularly there are five types

of allies of glory who can truly help us be our best.

His name is Antonio Neves, he's an author, speaker, podcaster, and success coach.

Today on the show, Antonio and I discuss the importance of relationships and moving us forward

in our personal career goals, the difference between allies who facilitate that progress

and the fees who hindered it, and how to minimize the influence that the latter have on

us.

We then get into the five kinds of allies, Antonio says we need to analyze, and he impacts

what each of these allies offers.

We enter conversation with Antonio's advice on how to find these allies and expand your

social and professional networks.

After shows over, check out our show notes at aam.is slash allies.

Antonio joins you now via clearcast.io.

Antonio Neves, welcome back to the show.

What an honor.

What a joy it is to be here with you again.

Thanks for having me.

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