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Two Parents & A Podcast

The 411 on Newborns: Eating, Sleeping & Spitting Up (w/ Dr. Ari Brown)

Two Parents & A Podcast

Alex & Harrison Fugman

Relationships, Society & Culture, Kids & Family, Parenting

4.1641 Ratings

🗓️ 4 June 2026

⏱️ 70 minutes

🧾️ Download transcript

Summary

This week on Two Parents & A Podcast, we're back with Dr. Ari Brown (Pediatrician + author of the iconic 411 series) for our newborn 411 episode!! We are officially in the thick of it with Rocky and we had a LONG list of questions for her (+ a TON from you guys!).  We start with Dr. Ari walking us through "Hour 49" (the moment the wheels fall off after the hospital and you suddenly have a different baby!), the ONE thing no one tells you before having a newborn (spoiler: how exhausting it actually is + body recovery is REAL), & why what happens at the hospital stays at the hospital.  Then we get into all things feeding: scheduled feeding vs. feeding on demand, why the first 2 hours after birth are SO critical for your milk supply, how to know if your baby is actually getting enough milk (ins, outs, weight checks!), and the FULL reflux 101 breakdown because Rocky has been spitting up like crazy and we needed answers. We get into reflux vs. reflux DISEASE (when to actually worry, the IGERQ scale you can take online to score it, and why holding your reflux baby like a loaf of bread is actually genius). Plus, a spontaneous BICKER OF THE WEEK on whether bottle temperature actually matters for newborns (Dr. Ari has thoughts!!). We also get into the REAL symptoms of cow's milk protein allergies (only 3% of babies actually have them!! And why you should NOT cut everything out of your diet), what to actually look for in your baby's poop (yellow seedy = breastfed normal, slimy mucousy = problem), diaper blowouts (when they stop and why they happen in the first place lol), fussiness & colic + Dr. Ari's take on probiotics for newborns (very fascinating!), and the chiropractic care for newborns.  Plus, we get into sleep: sleep schedules in the first 3 months & when wake windows actually start to matter (spoiler: NOT in the newborn phase!). Then our “is it normal?!” questions from YOU GUYS: when newborn noises are actually concerning (consistent grunting = call your doctor!), when to actually take your baby's temperature (rectal is the only accurate way, sorry parents!), and what to expect at your follow up pediatrician appointments. THANK YOU FOR LISTENING!  Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (The 411 with Dr. Ari Brown: Newborns) 00:01:50 Is Rocky “sleeping through the night”?! (& what's actually normal for a 7 week old) 00:05:05 What is "Hour 49" with a newborn?! (& how to brace for it) 00:09:46 The ONE thing no one tells you before having a newborn 00:12:34 Scheduled feedings vs. feeding on demand 00:18:07 Why the first 2 hours after birth are so breastfeeding are SO critical 00:22:02 How do you know if your baby is getting enough milk? 00:24:18 Reflux 101: what spitting up actually means 00:33:20 BICKER OF THE WEEK: does bottle temperature matter for newborns? 00:35:21 Reflux vs. reflux disease (when do you actually need to worry?!) 00:37:43 Why does Rocky seem to have an upset stomach after eating? 00:39:53 The REAL symptoms of cow's milk protein allergies (only 3% of babies have them!) 00:46:67 What to actually look for in your baby's poop 00:49:16 Diaper blowouts: why they happen & when they stop  00:51:34 Fussiness, soothing & colic 00:55:48 Chiropractic care for newborns: is it recommended? 00:57:20 Sleep schedules in the first 3 months 01:00:09 When do wake windows actually start to matter? 01:01:27 Are these newborn noises normal?! 01:04:34 When should you actually take your baby's temperature? 01:06:02 Follow up pediatrician appointments: what to expect 01:07:44 THANK YOU FOR LISTENING! --------------------------------------------------------------- Thank you to our sponsors this week: *Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code twoparents to get 70% off your first box! *ZipRecruiter: Post jobs for free at https://www.ziprecruiter.com/ALEX *GOODLES: Find the new Twist My Parm cups online at https://www.goodles.com or pick up GOODLES on your next shopping trip… it’s available nationwide at Target and Walmart, plus many other major grocery stores and retailers! --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/alexfugman TikTok | https://www.tiktok.com/@justalexfugman Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Instagram | https://www.instagram.com/aribrownmd TikTok | https://www.tiktok.com/@aribrownmd Books | https://www.draribrown.com/books/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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That's right

0:53.3

AJ you ready? Okay Welcome back to another episode of two parents and a podcast. Today we have, why are you laughing? My mic was out here. Oh, okay, okay. Sorry. Welcome back to another episode of two parents in a podcast. You were back with dr brown today hello dr brown

1:12.8

hey i never call you that i always call you dr ari yeah so that was what are your patients call you

1:16.6

dr brown dr brown yeah that would that would probably be that's why you went to school it's okay

1:22.8

you can call me arie you can call me whatever you want it's fine oh do you know what i forgot to tell you

1:26.9

what when we were in the hospital and we had Rocky, one of your friends rounded on us. Is that what we call it? Yes. She was the pediatrician. Yeah. Right? Oh, yes. You were asleep, I think. No, no, no. The lady who was checking him for the jaundice. Yeah. Did she tell you? No. But we all know each other. I mean, we're a very cohesive medical community around here. She said she was going to email you. Yeah. She said, I might email her and tell her. And I was like, she's on some board with you or something she was very nice anyways

2:01.2

if she's listening to this I can't remember your name I'm sorry I can't remember really anything that

2:05.2

happened in there but you were very sweet um okay so today we're going to do newborns

2:11.2

cool we're gonna we're gonna transition back away from toddler land and into newborn land, you guys. And we've got a whole

2:18.4

slew of questions. But I know this guy wants to start with like some things that are actually

...

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