The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 6 January 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of you is to have a meaningful, fulfilling, purposeful 2023 so that you can transform your life. This is a completely unique & different goal setting framework that you've never learned. Don't keep applying the same things that failed every year. A new decade needs a new approach and these are the tools needed to win the year!

Transcript

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0:00.0	Imagine you had a ladder and the only step on the ladder was the step at the top,
0:04.3	which got you right to the top of where you wanted to go.
0:06.6	But there were no other steps.
0:07.9	Well, you might jump up and down a bit,
0:09.7	you might try and reach that top step.
0:11.4	Once you reach it, then you've got to pull yourself up.
0:13.5	And when you pull yourself up,
0:14.7	you're going to use all your upper body,
0:16.1	stand to stride, and then you probably fall.
0:19.0	How many of you have experienced in your year
0:20.5	when you're trying to gain your new year's resolutions
0:22.4	or your big goals because you only ever built the top step.
0:33.0	Hey, everyone.
0:33.7	Welcome back to On Purpose,
0:35.5	the number one health podcast in the world,
0:38.2	helping you become happier, healthier, and more healed.
0:42.4	I am so excited for 2023.
0:45.3	I hope you are as well.
0:46.9	Thank you for choosing On Purpose once again.
0:50.6	I am just so humbled by your commitment,
0:54.5	your growth, your love,
0:56.8	the reviews have just been so beautiful.
	...

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