The following podcast is a Dear Media production.

What if the key to every lasting relationship with others and with yourself could actually be decoded.

Today, you are going to meet Taise Gibson. She's a true trailblazer who's reshaping the way that we

understand love, connection, and healing. With more than 13 certifications and a rare ability to bridge

psychology, neuroscience, and emotional transformation.

Taise has become one of the leading voices in modern relationship science.

As the co-founder of the Personal Development School, she has helped more than 60,000 people,

many of whom on the brink of heartbreak or even breakup, understand the subconscious

relationship patterns and rebuild connections that once felt beyond repair. At the heart of her work

is her groundbreaking Gibson integrated attachment theory. It's a framework that has helped

millions not just identify their attachment style, but actually begin to heal it.

Hi, Taise, it is great to have you on over 50 and flourishing, and I'm thrilled, actually,

that we're having this conversation toward the beginning of the year. I think it's going to be

very fruitful for a lot of people. Well, thank you for having me. I'm grateful to be here with you today.

Well, it's wonderful. I kind of teed you up in the introduction. We've got a lot to dive into. So let's

just kind of do the overall basic. You know, what is attachment theory and how does it affect our relationships?

Yes. So people can think of their attachment style as essentially being, number one, something that

every single person has. And it is basically the style of how you do relationships. It's your subconscious

set of rules that you've been conditioned with about love and connection and how it affects us and how it works.

And every single person has an attachment style.

And our attachment style is the number one impactor in terms of the longevity and fulfillment we have in relationships.

So, for example, we have four attachment styles.

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