Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink

for the shy guy, helping men everywhere go from social anxiety to social domination with

your host, Dr. Raziz.

Hey, welcome today's episode of the show.

Today we're going to be talking about the confidence and the courage and the boldness to be authentic, to be yourself, to really be yourself, and say what you want, be how you want, do what you want.

And that is something that is not easy. I'm sure you've experienced that. I know for me,

it's an ongoing thing, you know, and to be able to do it more and more and deeper and more powerful

ways at work, in your relationships and all of your life. So it's a super important skill. We're going to talk

about how to do that, how to build that in today's episode. One thing that I want to start with

is asking you this. Are you benefiting from this show? Are you finding it valuable, useful, and

helpful for you? And if so, my request, my ask of you, is to go to iTunes and give it a rating, preferably a

five-star rating, but not just a rating, but a rating and then like a review, if you could,

some sort of review of the show.

And the reason for that is because my goal is to reach even more people and find that person who's in their room.

He's like, oh, I suck.

And then they happen to look on their phone because they're desperate.

And then they find it.

And they're like, oh, my God.

And they can shift their life just like I did so many years ago.

And I want that. And the way that I'm

going to be able to do that is by having the more reviews it gets, the more it gets shown on

people's phones and podcasts, what places and whatnot. So that would be a great way if you're

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