Good morning, guys. Welcome back to Not Your Typical. If you guys are new, I'm Caitlin.

Today we're actually going to talk about the three steps that I would take if I was starting a fitness journey today.

I'm really excited for this topic just because it's one of my favorite things to talk about.

But before we get into it, if you guys are new here, I do a lot of segments before we get into the episode just to kind of update you guys on my life and not only update you guys for fun, but

also to share with just what I've learned throughout the week because I think life is funny.

Like we are always learning things and this is why I always say that, you know, sometimes I'll

say something one week,

but then the next week I might feel completely different about it because I'm changing so much,

not even just as a person, but just actually like I'm growing up.

I am 23 and it's crazy when I started social media, I was 20.

So the fact that I'm about to turn 24, I still catch myself being like, oh, I just started

social media full time.

And then I'm like, wait, I've actually done this full time for so long.

And sometimes I get down on myself because I do fall into ruts with social media, which I've

talked about so, so much. And I compare myself to other people. And I'm like, why do I fall in

these ruts and these creative droughts when it seems like everyone else just doesn't? And then I'm like, okay, I have been doing this for a while

and I've been doing a lot for a while. I put a lot of my plate and I just have to be nice to

myself and remember that everyone is different, first of all. And just because someone else's

journey with their career looks different than mine,

doesn't mean that it's a bad thing that mine looks this way.

And also, we're not seeing every single side to everybody's career.

So, yeah, that was just like a little life lesson that I tried to take into this week

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