The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman

Dhru Purohit Show

Dhru Purohit

Alternative Health, Medicine, Health & Fitness

4.7 • 3.6K Ratings

🗓️ 2 June 2022

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by BiOptimizers and Pendulum. Our food supply is dramatically less nutrient-rich than it has ever been, and it’s taking a toll on our health. A shocking 99 percent of Americans are nutrient deficient, including over 90 percent who are deficient in omega-3 fats and 50 percent who are deficient in magnesium. Add to that chronic stress and a heavily processed diet, and it’s a recipe for nutrient deficiency disaster. Today, we’re sharing a Masterclass episode with Dhru and Dr. Hyman, all about supplements, how to use them effectively, and the top supplements for longevity. They also discuss how to critically evaluate supplement research and much more. For more on Dr. Mark Hyman, follow him on Instagram @drmarkhyman, Facebook @drmarkhyman, Twitter @drmarkhyman, YouTube @drmarkhyman, and through his website, drhyman.com. For more on Dhru Purohit, follow him on Instagram @dhrupurohit, Facebook @dhruxpurohit, Twitter @dhrupurohit, YouTube @dhrupurohit, and TikTok @dhru.purohit. Text Dhru at 302-200-5643 or click here. Interested in joining Dhru’s Facebook community? Submit your request to join here. This episode is brought to you by BiOptimizers and Pendulum. Magnesium Breakthrough from BiOptimizers really stands out from the other magnesium supplements out there. It contains 7 different forms of magnesium, which all have different functions in the body. There isn't anything else like it on the market. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru with code DHRU10. Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum’s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	90 plus percent of Americans are deficient in something.
0:03.6	Nutrients are such a critical part of our biology,
0:06.1	and if we don't have enough, our health degrades.
0:09.2	Hi, everyone.
0:10.2	Drew Pro here.
0:11.2	Today, we're talking with my business partner and dear friend,
0:13.1	Dr. Mark Heimann, about longevity.
0:16.4	And more specifically, we're talking about his top tips,
0:19.8	including a review of the most hyped summer overrated,
0:25.0	summer underrated supplements when it comes to longevity.
0:28.7	You know, my business partner, Dr. Mark Heimann,
0:31.1	turned 60 a few years ago.
0:32.4	I think today, he's 63, and he got really fascinated
0:36.2	about the topic of longevity and has gone all in on the category.
0:40.0	And I benefit, because even though I'm 40 years old,
0:43.5	I think everybody today is thinking about the topic
0:46.8	of longevity, regardless of their age,
0:49.5	because the science on this topic has exploded.
0:52.7	There's so many new interventions,
0:54.8	tips, tools, supplements, food, understandings
0:59.1	that we could do to help us not only live longer,
1:02.8	that's not the goal.
	...

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