THE 3 BIGGEST MONTHS FOR WEIGHT LOSS

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 21 August 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There are three months out of the year when a higher than normal percentage of people try to lose weight.

It's interesting to see how many people mindlessly fall into the pattern of waiting until one of these three months.

So why is it even an issue?

Because when you wait for them (even if you don't realize that's what you're doing), you're programming yourself for failure...

Just like you are when you think you should wait until Monday, or until you're not on your monthly cycle, or until some other outside circumstance falls into place and life is perfect.

The reality is that you're ready when YOU decide you're ready.

When you get yourself to that point, nothing will stop you.

I know because I see it all the time.

To find out what these three biggest months for weight loss are, and more importantly, how to avoid the unconscious trap of thinking you should wait for one of them to get your weight and wellness under control, tune into this episode!

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Transcript

Click on a timestamp to play from that location

0:00.0	When you've been in the industry for three decades like I have, you just notice trends.
0:06.6	And this is a big one.
0:09.8	Stay tuned.
0:11.0	I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison, and we believe our society has been misled regarding
0:21.6	proper nutrition and weight loss. You're in the right place if you're looking for some straight
0:26.2	up truth because I'm here to shed light on the lies and brainwashing that has taken place over the past
0:32.0	five decades. Thanks so much for listening. Welcome back to another episode of Rebel White Loss and Lifestyle.
0:40.1	I'm your host, Christy Codread, author, entrepreneur, retired professional boxer.
0:44.7	And as much as I don't like it, this is a trend.
0:50.6	And I've been in this industry since 1994.
0:53.5	We just passed 30 years in this industry. And year
0:58.4	after year after year, it proves itself to be true. And that is the top three biggest months
1:08.0	for weight loss. The three biggest months that I seem to do the most business,
1:13.1	the three biggest months that people tend to buckle down, the three biggest months that people
1:18.2	tend to get their poop in a group and say, I'm going to do this. Yes, there are three months
1:25.1	out of the 12 that tend to be the biggest months of the year that people
1:30.6	want to lose weight.
1:33.0	Let's go through them and talk about why this is true.
1:37.3	And I don't like it.
1:38.8	I don't like it.
1:40.0	I think when I've done podcasts, I mean, we're coming up on 300 episodes at this time.
1:44.8	And I've done episodes.
	...

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