rive

Notice that you are breathing.

Fill the aliveness in your body.

See if you can become aware of it very purely in your feet, a tingling, a joy, a

hand as your feet.

That's life energy, it's God energy.

You could be aware of this all the time, but you forget and you had forgotten before

you hit play.

That you're remembering again.

And you have this choice.

To feel good, to feel God all the time, all the time.

And that's why I'm interrupting your day with this remembrance and with a challenge.

What if the doctor told you you only have 24 hours to live?

But the one thing that could save you is that for those 24 hours, you have to get into

the kingdom of God and stay there.

If you were told you could not move into doubt, into depression or worry or fear for more

than five minutes, it would be a challenge, but you would surely give it your best effort.

If getting into joy was a life or death situation, you would find out you could do it.

You would shift immediately into gratitude.

That's from Lisa Natoli, she does a Course in Miracles training.

I found that in 2018 and loved it mostly because she says, if you were told you could not

move into doubt or depression or worry or fear for more than five minutes, that means

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