All right, team, welcome. I am Connor Beaton, and today I'm going to share with you a 14-day challenge

that you can do in order to deepen your connection to your confidence, to break your nice guy

patterns, and to ultimately be more attractive. It's very simple on paper and arguably much more

challenging to execute for most men in reality.

The 14-day challenge is this. For 14 days, you are going to say no. You are actively,

intentionally, and consciously going to look for opportunities for you to say no to your partner, your girlfriend,

your wife, your friends, your family, your colleagues, your work environment, the people that

you interact with online and in real life. Pretty simple, straightforward challenge, but I'm going to just talk a little bit about

why it is so important for you as a man to say no and to practice saying no daily, not only for

your purpose and your clarity and your direction, but for your relationship. And secondly,

I'm going to give you some tactical pieces that will help you in

executing on this challenge properly that will allow you to have the greatest success possible.

So first off, why should you say no? Well, there's the very simple and basic reasons that your yes

and your no are valuable information on the direction that you're

going in your life. When you say yes, you make a decision and that choice, that yes, that decision

that you put out into the world gives other people information and that information informs them about what you like, what you want,

what you're willing to tolerate, the direction that you're moving, what you ultimately enjoy

or desire or will put up with. And when you say no, you also give equally valuable information

about who you are as a man, what you don't want, what you don't

enjoy, what you're not willing to tolerate, what you won't put up with in your life or in

your relationship, what you're not willing to engage with in your life. And so your know gives a whole

subset of information about who you are,

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