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The Overwhelmed Brain

The 10 Components of a Satisfying, Loving Relationship - Part 2

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 26 June 2015

⏱️ 56 minutes

🧾️ Download transcript

Summary

A satisfying, loving relationship doesn't have to be hard, but there are components that need to be included in this type of relationship in order for things to work out well. This is part 2 of a 2-part episode where we talk about the last 5 components. If you're still not satisfied with your relationships after listening to part 1, then this episode should wrap things up quite nicely.

Transcript

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0:00.0

You are listening to the overwhelmed brain. Today's episode is brought to you by get out of the mess dot com quality attorneys at established law firms for about I don't know 20 bucks a month

0:12.1

Are you annoyed by affirmations?

0:14.0

Are you tired of that same old rehashed personal growth advice

0:19.0

that all seems to boil down to,

0:21.0

think positively and all your problems will go away? to then I want you to get ready. The overwhelmed brain is here to help you create the life

0:34.9

you want now. Hello, this is Paul Coliani, host of the Overwhelmed Brain, the Personal Growth Show, for the critical thinker.

0:56.0

On this show, I'll share practical down-to-earth steps to help you improve your mood and keep you sane in this powerful journey we call life.

1:06.0

We'll talk about why we do the things we do and what we can do to reach higher levels of happiness

1:12.0

and lower levels of stress and overwhelm.

1:15.5

My goal is to help you become empowered so that you can create the life you want.

1:21.5

Today's quote is by Angelica Houston and it's this. I don't think it's

1:26.6

necessarily healthy to go into relationships as a needy person. Better to go in with a full deck. This quote is really loaded. In fact, it could substitute much of what I'm going to talk about today. So if you really absorb this quote, you can stop the show right now and

1:47.0

improve your relationships tenfold. But if you want some more details, keep listening.

1:53.5

This is part two of a two-part episode called

1:56.6

The 10 Components that make up a satisfying loving relationship.

2:02.4

In this episode, we'll cover the second five components. loving relationship.

2:02.6

In this episode we'll cover the second five components, giving you a bigger picture to help

2:06.7

you adopt a general philosophy on what makes up strong healthy relationships. They can be friends and family or intimate romantic relationships.

2:17.0

Either way, all of these apply to most types of relationships, so you're sure to learn something today.

2:24.0

We'll get to the first five components that make up a satisfying loving relationship.

2:45.0

Remember, these don't necessarily have to be intimate romantic relationships only.

2:50.0

Before we talk about six through ten, here's a reminder of the first five. They are.

...

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