The 10 Components of a Satisfying, Loving Relationship - Part 1

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 25 June 2015

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are probably hundreds of components that make up a great relationship, but I'm going to address some of the ones that make the biggest difference. Whether a friendship, family, or intimate partner, when you adopt and include these components in your relationships, they will improve. But, just like I mention in the show, things go a lot better when the other people in your relationships also include them too. When it's one sided, it doesn't go too far. But when it works, it can be completely satisfying and enjoyable. http://levelsforguitar.com/brain

Transcript

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0:00.0	You are listening to the overwhelmed brain.
0:02.6	Today's episode is brought to you by get out of the mess.com.
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0:11.0	Quality attorneys at established law firms for about $20 a month.
0:15.0	You gotta check it out.
0:15.8	Are you annoyed by affirmations?
0:18.1	Are you tired of that same old rehashed personal growth
0:21.9	advice that all seems to boil down to think positively and all
0:26.3	your problems will go away. If affirmations feel like lies and positive thinking feels
0:32.0	like denial then I want you to get ready.
0:35.3	The overwhelmed brain is here to help you create the life you want now. This is Paul Kolyani, host of the overwhelmed brain, the Personal Growth Show for the Critical
0:58.2	Thinker.
0:59.2	On this show, I'll share practical down-to-earth steps to help you improve your mood and keep you
1:05.0	sane in this powerful journey we call life. We'll talk about why we do the things we
1:10.1	do and what we can do to reach higher levels of happiness and lower levels of
1:14.4	stress and overwhelm. My goal is to help you become empowered so that you can
1:20.1	create the life you want. And today's quick quote is by the Buddha and it's this.
1:26.0	You can search throughout the entire universe for someone who is more deserving of your love
1:30.5	and affection than you are yourself. and that person is not to be found anywhere.
1:37.2	You yourself as much as anybody in the entire universe deserve your love and affection.
1:43.0	If you've been listening to the show a while,
1:46.0	you may be able to piece together an underlying theme that I repeat
	...

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