The 10 Causes of Inflammation
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 4 June 2018
⏱️ 7 minutes
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Summary
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or intermittent fasting, whether you're starting |
| 0:05.3 | keto as a new person or just need to debug your program or you have a question about a product, |
| 0:10.6 | call one of our keto consultants. They'll be able to help you. Call 540-299-1557. That's 540-.29-157. |
| 0:23.3 | Welcome to the Dr. Berg, Healthy Keto and Intermittent Fasting Podcast. |
| 0:29.1 | Now your host, the man taking your health to a whole new level. |
| 0:33.9 | Dr. Eric Berg. |
| 0:36.1 | Hey, guys. |
| 0:36.5 | In this video, we're going to talk about the 10 common causes of inflammation, |
| 0:40.3 | okay? |
| 0:41.3 | Number one, low cortisol. |
| 0:43.3 | That would be adrenal fatigue. |
| 0:44.3 | What is cortisol? |
| 0:45.3 | It's a natural anti-inflammatory. |
| 0:47.3 | It's the anti-inflammatory of the body. |
| 0:50.3 | When you run out of it, like an adrenal burnout, you're going to need prednisone or cortisone |
| 0:56.0 | cream, just like a lot of people take when they have chronic pain. So low cortisol, that comes |
| 1:00.9 | from chronic long-term sustain stress. Low cortisol, you're going to have fibromyalgia and all |
| 1:08.0 | sorts of inflammation. Okay, number two, old injuries. I've had a lot of |
| 1:14.2 | old injuries. Old injuries create trauma and scar tissue. The scar tissue is heals. Well, the body |
| 1:20.4 | heals with scar tissue. And the scar tissue does not have the amount of blood supply, like a muscle. |
| 1:26.6 | So you get this abnormal tissue that's not very, |
| 1:33.0 | it's just like crabgrass in a garden that starts growing and it restricts motion and creates |
... |
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