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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weights. Let's talk about a really good remedy for tartar.
0:25.8	Now, what is tartar?
0:26.8	Tartar is dental plaque.
0:28.7	What we're really talking about is something called biofilms, okay?
0:32.6	And biofilms are a combination of these calcium houses that house bacteria. It's one of their survival
0:43.3	mechanisms. What they do is they hide underneath this calcium little dome and that way they go
0:48.5	undetected from your immune system as well as from antibiotics. In fact, 95% of bacteria in nature live in biofilms.
0:59.6	If you even take a look at a like a little rock in a little stream,
1:03.6	and if you actually pick that rock up,
1:05.5	you'll notice it's a little bit slimy and slippery.
1:08.8	That's biofilms.
1:10.8	So biofilms are all over the place. It's some survival
1:13.8	mechanism that's been going on a very, very long time. So anytime you have water, as in saliva,
1:19.3	you're going to have biofilms. And if there's an overabundance of biofilms, you're going to get
1:23.9	bad breath. You'll have issues with inflammation, receding gums. And of course,
1:29.4	many people get to the point where it's too much and they're going to have to go to the dentist
1:33.2	and have it extracted. But what I want to talk about is if you are continually getting too much
1:38.1	tartar in your teeth, I'm going to show you what to do to prevent it or manage it a lot better.
1:43.5	Now, a couple of things I want to mention, xylitol, the sugar alcohol, as in the xylitol
1:49.4	gum and the xylitol sweeteners have antibiofilm properties.
1:54.8	They help suppress adhesions to your teeth.
1:58.5	So if you're going to chew gum, make sure it's xanitol. And there's also
	...

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