The #1 Reason We Become Addicted

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 30 September 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Gabby in this powerful episode as she celebrates 19 years of sobriety and her journey of transformation. She shares wisdom on how to overcome your deepest fears, heal from past trauma and discover true inner freedom. Tune in to uncover the real drivers behind addictive behavior and the crucial role of 'protector parts.' If you’re struggling with any kind of bad habit or addictive pattern, this episode is for you. Discover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass. November 16, 2024 I 10am-3pm ET. Get your free ticket now! Get my free magnetic energy meditation to supercharge your manifesting power. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors: BetterHelp: Take off the mask with BetterHelp. Visit www.betterhelp.com/deargabby for 10% off your first month. Addyi: Visit www.addyi.com to learn if Addyi is right for you! Jenni Kayne: My absolute favorite sweaters! Find your forever pieces @jennikayne and get 15% off with promo code DEARGABBY15 atjennikayne.com/DEARGABBY15 #jennikaynepartner Land's End: Head to landsend.com and use code GABBY to get 30% off your summer purchase. Qualia: Go to Qualialife.com/DEARGABBY for up to 50% off and use code DEARGABBY at check out for an additional 15% off. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a Deer Media production.
0:04.0	Hey there,
0:11.0	Welcome to Dear Gabby.
0:12.0	I'm your dear Gabby.
0:12.8	I'm your host Gabby Bernstein, and if you landed here,
0:15.6	it is absolutely no accident.
0:18.4	It means that you're ready to feel good
0:20.3	and manifest a life beyond your wildest dreams.
0:24.1	Let's get started.
0:26.7	Welcome back, my friends.
0:27.8	Welcome back to dear Gabby.
0:30.2	This episode is a very beautiful episode that I'm very proud to say I get to do in some form every year around October 2nd.
0:41.0	October 2nd is the day that I got sober. October 2nd is the day that I got sober.
0:44.0	October 2nd 2005.
0:47.0	And here we are just a few days away from October 2nd, 2024.
0:51.0	Yes, I have been sober for 19 years. This is a big deal for me. My sobriety has given me everything in my life.
1:00.0	I'm so proud to dedicate this episode to what it means to be sober, what it means to stay sober,
1:07.0	what long-term recovery can look like, and also what are some of the steps that we can take
1:11.8	more early in recovery or wanting to get sober to really open our hearts to the light and the possibility of what true healing and recovery may look like.
1:21.0	So my friends, if you or someone you love or struggling with addiction in any form or if you have a negative
1:27.2	habit that you really want to heal this episode is for you and we're doing something really special here on the show now where Josh and I riff
1:35.2	Josh my producer he and I will just sit and riff for a minute about a topic and then we'll play a clip.
	...

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