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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The #1 Most Common Mineral Deficiency in the World

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 27 April 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

Find out what the most common mineral deficiency in the world is, understand the symptoms, and learn what to do about it. DATA: https://bit.ly/3HcJKah

https://bit.ly/43T93bj

https://bit.ly/3L5PAeD




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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.

0:07.7

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

0:21.5

So I have a very interesting video today on the most common mineral deficiency in the world.

0:28.5

But before I dive in, I just wanted to say thank you for subscribing.

0:34.1

Just today I counted up the total number of subscribers on all languages, because now

0:40.7

my YouTube channel is translated into Arabic, Russian, Taiwanese, and many other languages.

0:47.8

The total number of subscriptions is over 18 million subscribers, 18 million, I'm blown

0:55.9

away.

0:56.9

So thank you for subscribing.

0:59.8

All right, now that that's out of the way, what is the most common mineral deficiency on

1:05.5

the planet?

1:06.5

Well, the answer is iron deficiency.

1:09.4

And this is a very interesting topic because it's very common.

1:13.4

It's a bit confusing, I'm going to try the simple pilot, and it's extremely easy to fix.

1:19.5

Let me run down first the symptoms if you're deficient in iron.

1:23.2

So number one, you can have hair loss or hair thinning.

1:26.4

You can get arrhythmias.

1:28.4

Your heart goes out of rhythm.

1:30.4

That could be an iron deficiency.

1:31.9

You become fatigue, weakened.

1:34.6

You can get dark circles underneath your eyes.

1:37.0

Restless leg syndrome, I used to have that difficulty sleeping.

...

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