That Triathlon Show (flipping the mic) with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#194
That Triathlon Show
Mikael Eriksson
4.9 • 596 Ratings
🗓️ 12 August 2019
⏱️ 50 minutes
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| 0:00.0 | That Traathlon Show, 194. |
| 0:17.6 | Hey, what's up, everybody, and welcome back to another episode of That Triathlon Show, the podcast |
| 0:23.8 | presented by Scientific Triathlon.com. I'm your host Michael, and on today's episode, we do a microphone |
| 0:30.9 | flip, and I am on the receiving end of questions. So the interviewers here will be Michael |
| 0:36.7 | Lieberson and Andrew Bacroll, who are past guests of the show, and we are in pretty frequent contacts outside of podcast interviews as well. So it was a great friendly chat that we had. And the reason for this chat in particular is that Andrew and Michael recently started their own podcast called the Endurance Innovation |
| 0:55.4 | Podcast. And what we discuss in this interview with me being interviewed is a lot of |
| 1:00.2 | that triathlon show, the genesis of it, and how I sort of come up with guests and topics |
| 1:06.2 | and content in general. And we also have some other topics related to just coaching, training and |
| 1:12.7 | innovations in the endurance sports industry in general. So I hope that you will enjoy this and get |
| 1:18.3 | some more insights into the behind the scenes of that triathlon show and some of my own |
| 1:23.8 | thoughts and philosophies. And do make sure that you go and check out the Endurance Innovation |
| 1:28.2 | podcast. There are a lot of great episodes, both interviews and talks with just Michael and |
| 1:33.7 | Andrew there already and more to come for sure. They are producing a very high quality podcast, |
| 1:39.3 | so it's definitely worth checking out. Before we dive into the interview, big thanks to our sponsors. |
| 1:45.9 | First, we have precision hydration. And as you are probably aware, sweating is a very, very good |
| 1:51.3 | thing for us. It's how we regulate our core temperature and make sure that we don't overheat. |
| 1:57.0 | And for us athletes, this is critical because when we overheat, we start to go slower. |
| 2:03.2 | Humans are quite unique in this aspect. |
| 2:06.2 | Most mammals and animals in general don't sweat at all. |
| 2:09.9 | Some do, but significantly less than humans do. |
| 2:14.1 | So we really are born for endurance. |
| 2:17.0 | But the thing that we need to make sure is that we |
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