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That Triathlon Show

That Triathlon Show (flipping the mic) with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#194

That Triathlon Show

Mikael Eriksson

Health, Swimming, Endurancesports, Run, Cycling, Health & Fitness, Fitness, Ironman, Swim, Bike, Sports, Running, Sportscience, Triathlon

4.9596 Ratings

🗓️ 12 August 2019

⏱️ 50 minutes

🧾️ Download transcript

Summary

The microphone is flipped, and Michael Liberzon and Andrew Buckrell from the Endurance Innovation Podcast interview Mikael Eriksson about That Triathlon Show, coaching, and endurance sports innovation. Enjoy this behind-the-scenes insight into That Triathlon Show!    IN THIS EPISODE YOU'LL LEARN ABOUT: -The genesis of That Triathlon Show -How I find the right guests and topics for the podcast -Responsible journalism, being selective and applying filters -My favourite interviews from the That Triathlon Show archives and how they impacted me -What (if anything) are the next 'big things' in endurance sports? -What's next for That Triathlon Show and Scientific Triathlon?   SHOWNOTES: https://scientifictriathlon.com/tts194/   THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free OR use the code THATTRIATHLONSHOW20 to get 20% off your entire order.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code TTS.    LINKS AND RESOURCES: Endurance Innovation Podcast Lactate and bioenergetics: quantifying and improving endurance performance with Shannon Grady | EP#190 Endurance sports nutrition: state of the art in 2019 with prof. John Hawley | EP#181 World Champions keep things simple: training masterclass with Joel Filliol | EP#172 FTP, VO2max and VLaMax: what triathletes need to know with Sebastian Weber | EP#169 How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154 Triathlon training and nutrition considerations for female athletes with Stacy Sims, PhD | EP#105 Training Talk: Splicing Workouts, Cognitive Load, and more with David Tilbury-Davis | EP#53 X3Training STAC 4iiii   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Transcript

Click on a timestamp to play from that location

0:00.0

That Traathlon Show, 194.

0:17.6

Hey, what's up, everybody, and welcome back to another episode of That Triathlon Show, the podcast

0:23.8

presented by Scientific Triathlon.com. I'm your host Michael, and on today's episode, we do a microphone

0:30.9

flip, and I am on the receiving end of questions. So the interviewers here will be Michael

0:36.7

Lieberson and Andrew Bacroll, who are past guests of the show, and we are in pretty frequent contacts outside of podcast interviews as well. So it was a great friendly chat that we had. And the reason for this chat in particular is that Andrew and Michael recently started their own podcast called the Endurance Innovation

0:55.4

Podcast. And what we discuss in this interview with me being interviewed is a lot of

1:00.2

that triathlon show, the genesis of it, and how I sort of come up with guests and topics

1:06.2

and content in general. And we also have some other topics related to just coaching, training and

1:12.7

innovations in the endurance sports industry in general. So I hope that you will enjoy this and get

1:18.3

some more insights into the behind the scenes of that triathlon show and some of my own

1:23.8

thoughts and philosophies. And do make sure that you go and check out the Endurance Innovation

1:28.2

podcast. There are a lot of great episodes, both interviews and talks with just Michael and

1:33.7

Andrew there already and more to come for sure. They are producing a very high quality podcast,

1:39.3

so it's definitely worth checking out. Before we dive into the interview, big thanks to our sponsors.

1:45.9

First, we have precision hydration. And as you are probably aware, sweating is a very, very good

1:51.3

thing for us. It's how we regulate our core temperature and make sure that we don't overheat.

1:57.0

And for us athletes, this is critical because when we overheat, we start to go slower.

2:03.2

Humans are quite unique in this aspect.

2:06.2

Most mammals and animals in general don't sweat at all.

2:09.9

Some do, but significantly less than humans do.

2:14.1

So we really are born for endurance.

2:17.0

But the thing that we need to make sure is that we

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