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Let It Be Easy with Susie Moore

That Person Who Annoys You!

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 2 March 2024

⏱️ 6 minutes

🧾️ Download transcript

Summary

Ever found yourself expending energy on someone you'd consider an adversary? It's a feeling we've all encountered, whether it's with a rival, a past friend, or even a colleague... Join me as I unpack a fresh perspective on navigating the presence of 'enemies' in our lives. Rather than getting caught in a tug-of-war of wills, I propose a mental pivot that could change everything. Imagine a world where we view people as simply being active in our lives or not—a subtle shift that can diss...

Transcript

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0:00.0

Welcome to Let it be easy with Susie Moore.

0:10.0

Do you ever feel as if you have, this is a strong word, but we might not use it day to day,

0:18.1

but in our hearts we feel it sometimes.

0:21.8

Do you ever feel as if you have an enemy? So this is war talk, right? Having an enemy, the enemy, the enemy, it might not be a word we use in everyday conversation, but it's something that we feel.

0:35.1

Someone who feels dangerous to us, scary to us, threatening to us.

0:40.2

It's also quite a powerful relationship this person has with us, right?

0:44.6

Being an enemy.

0:47.2

And sometimes I see people describing their competitors in, they wouldn't that that they're enemies but I can feel that enemy energy that threatened energy or maybe it's someone like the ex-wife of your spouse or someone who was mean to you in college or a co-worker who just feels like you know they're out to get you right they're out to just you know over you, jump over you and do whatever it takes to get to the top.

1:16.0

We've all had this experience, maybe years ago, maybe we're in it right now.

1:22.0

And definitely, actually one of my most popular

1:23.7

episodes on the podcast right here is called my no enemy policy I would check that

1:27.8

one out too if this is an episode that connects with you. But I have a pretty new thought around this recently.

1:40.2

Based on the fact that we live in an inclusive universe, right, energetically speaking, what that means is,

1:47.0

when I have a thought, I attract more and more of that, right?

1:51.0

Even if it's a negative thought, I attract more and more of that, even if I'm trying to push it away.

1:55.3

For example, if I'm saying, I hate my back pain, I hate my back pain, that's very different to, I'm open to healing. I am strong. My health is good. I'm open to new ways of receiving new information.

2:11.0

Right, focusing on what's wanted versus what's not wanted

2:16.0

is very powerful.

2:17.0

And I think that sometimes we get this confused.

2:20.0

We think if we hate our body, if we hate our debt,

2:22.0

if we hate that body if we hate our debt if we hate that person we are somehow

2:25.4

eliminating them it's the opposite we want to focus on what it is we want to

...

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