You're listening to Barbell Logic, brought to you by Barbell Logic Online Coaching, where

each week we take a systematic walk through strength training and the refining power of

voluntary hardship.

Hey Barbell Logic listeners, this is Matt Reynolds here.

I just want to reflect for a few minutes, just thanks for giving me a week and it's

a special week actually for Barbell Logic because December 1st marks our five-year anniversary

which is incredible.

You know, if I can be sappy for a minute, like I still remember the first day, I remember

months and months before that first day of preparation and writing systems and I can

remember reaching out to Josh who's now in our CIO to turn on the website and here we

go.

Let's see if it works.

Amazing coaches and they didn't have any clients yet and I was like, oh my god, let's see

if this thing works and we turned on the website, actually turned it on about 20 minutes early

just to make sure the website wouldn't crash and immediately new clients seeking our coaches

came rolling in and we knew it was going to work.

I mean, I can remember really like, yeah, it's in the basement of my house, my wife and getting

emotional, like actually going to break it down and you know, I'd complete our masters to be a

high school principal, I'd left the education field to do this and sort of the culmination

of all of that and I knew that this moment meant a lot in the life of both the business

and in my life and so I don't ever take that stuff for granted.

I look back and especially on a week like Thanksgiving week, I'm so incredibly thankful that

...