Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

What's the first thing you think of when you hear the word mushrooms?

Whether it's mushroom pizza, buttery portabellos, or psychonautics at Burning Man, mushrooms

are the bomb.

Even if you don't think much of mushrooms, they play an enormous role in our lives.

In fact, you're probably breathing in mushroom spores right now.

Did you know that the oldest living thing on earth is a 2000 year old, 6,000 ton fungus

just chilling in Oregon?

Even cooler, there are more than 400 known medicinal mushrooms that heal everything from gut

irritability to cancer.

And today we're here with Terrell of Four Sigmatic to show you how to power up with mushrooms.

Before we get there, I'd like to share a quick success story that just came in.

This one is from Mark and he just completed a challenge in the Fat Burning Tribe.

Mark says, just to shout out to Abel and Allison who all work hard behind the scenes to make

the Fat Burning Tribe work to help so many.

This place and all you people are my rescuers from my lifetime of bad habits and my life

is measurably improved and almost assuredly lengthened considerably.

I set some very tough to reach goals and I'm only a pound or two shy of my goal of 48

pound loss over four months.

I'm also wearing a pair of pants for the first time which I bought seven or eight years

ago and never quite got small enough to wear.

...