Welcome to the Jordan side mini podcast. Thank you so much for listening. In this episode, I speak with inner circle member Terry

And one of the really amazing things about this episode specifically is Terry discussed the moment in which she realized

She finally had to make a change and she spoke about what she did to make that change possible and long lasting and the struggles

She went through along the process and how she never gave up and even with all the ups and downs

She stayed consistent and that's what's allowed her to make progress over the long term. I hope you enjoy it any questions

Please let me know if you enjoyed the episode please leave a rating on iTunes. They really do help a lot. Thank you so much. Talk to you soon

Hello Terry. Hi. How are you? Good. Good morning. What's going on? Oh?

Not much. I'm just sitting at my desk at work. I love it and where do you work? I

Work at a community college

Amazing amazing. Well, thank you so much for taking the time to get on the phone. I appreciate it

Thank you

So so basically before before we dive in and start talking about everything what could you just like give some background

Just tell me a little bit more about yourself and and just so just so there's a little bit more context as to who you are and what you do and everything

Okay, so I am teach at a community college and so I have times during the year when I'm super super busy and then times

When my schedule's a little bit more relaxed and I found that that plays a really big

factor and how things go for me

So just to dive back into like when I very first started with the weight loss journey

Back in 2004, so it's been many years ago

I kind of had that moment you talk about that when people have that life-changing moment

Yeah, I have that then

And I'll go ahead and tell you now because you might ask I actually was sitting in the Walmart

Park lot I had just guzzled down a

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