Hi, everybody. Welcome to another edition of Talking Elite Fitness, Sean Woodland, Tommy

Marquez, Lauren Khalil here with you on a Tuesday. I'm losing track of days already.

How you guys doing? Good. Fantastic. Yeah, Lauren, how were the Asbury Park summer games?

Oh my gosh. They were amazing. I was floored because I had never been to that event before. And I think I was telling you guys that my last memories of New Jersey were not very many memories because it was in a good old college days.

The fog of war.

Yes. So walking on the boardwalk was a very different experience this time around.

Because you were walking and not.

I was wearing shoes, which was a nice change of event.

Did you get your hair braided?

I didn't. No beads in my hair this time.

But yeah, it was an incredible event.

And the community was just so happy to have the event back because they were supposed to be a

sanctional back in 2020.

But then COVID happened.

So the last time they had the event was 2019.

And it was just the energy and everything was on time.

And it was so organized.

And everybody seemed to have a

really great experience. That's awesome. Nice. It was good. Good stuff. I love to see it. I'll be

doing the same thing later this week. Yeah, you're going. You're going to the Cedar City, Utah for

the Iron Games. So I'll be hanging out there for doing some stuff with them, maybe shooting a couple

interviews for us and just kind of hanging out the, the event, I guess team buddies

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