Tell self-limiting beliefs to bugger off: Live from Chiswick Festival
Happy Place
Fearne Cotton
4.7 • 15.6K Ratings
🗓️ 30 August 2024
⏱️ 39 minutes
🔗️ Recording | iTunes | RSS
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Summary
Can you confidently say: “I like myself”? What would it take for you to get to that place?
The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Chiswick House and Gardens, and Fearne wants to bring you in on the Festival magic!
You’ll hear parts of the talks given by Gabby Bernstein, Roxie Nafousi, Lisa Snowdon, Paul C Brunson, Will Young, and Dawn O’Porter, and learn a little bit from each of them about how to unapologetically be yourself.
During this episode, you’ll explore what limiting beliefs are holding you back, how to get clarity around who you want to be, and how to identify what values are important to you (not the ones you’re being told to value!)
Then, how to align your behaviour with your values to make tangible change for your future self, and – of course – how to put boundaries in place with other people so your values aren’t compromised...
Listen to Gabby Bernstein’s full episode
Listen to Paul C Brunson’s full episode
Listen to Will Young’s full episode
Listen to Dawn O’Porter’s full episode
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Transcript
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| 0:00.0 | Hello and a massive welcome to Happy Place I'm Fern Cotton and today oh my gosh what a treat I've got for you |
| 0:07.3 | We are reliving our Happy Place Festival in Chisic the greatest gift of it is that you become the most |
| 0:15.5 | empowered and confident version of yourself that you can possibly be. And this is the |
| 0:19.6 | important thing about values. Don't apologize for what you value, but the key is to |
| 0:25.2 | understand what you truly value opposed to what you're told to value. |
| 0:29.9 | I would like to tell more people that I was in the midst of a breakdown. I'd still |
| 0:34.1 | sort of go on like Graham Norton and things and pretend everything was fine but I |
| 0:37.4 | wish I'd said this is my new single and I'm in the middle of an emotional breakdown. |
| 0:42.0 | Forget what you think you need. |
| 0:44.0 | Because what you think you need is keeping you in an energy of controlling. |
| 0:48.0 | How is that working out for you? |
| 0:50.0 | So the live podcast that I do at the festival, the ones that you've been hearing over the last few weeks, happen on the talk stage. |
| 0:57.5 | And across the weekend there are loads and loads of utterly brilliant talks and Q&As with people that I |
| 1:03.7 | massively admire and who have incredible stories to tell and a lot of wisdom to |
| 1:08.0 | share as well. This year a lot of our speakers talked about choosing to live |
| 1:12.4 | life unapologetically according to the values |
| 1:16.0 | that matter to you, not to anyone else. So today I want to share the parts of their talks that hopefully inspire you to confidently |
| 1:24.5 | live the life that you want and basically tell all of those self-limiting beliefs to |
| 1:29.0 | bugger right off. You're going to hear from absolute legends like Gabi Bernstein, |
| 1:33.8 | Roxie Nefusi, Lisa Snowden, Paul Bronson, |
| 1:37.4 | Will Young and Dorno Porter. |
| 1:39.7 | She pays a gorgeous tribute to Caroline Flack at the end. Our brilliant talk stage |
... |
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