Sarah and Claire will be here in just a moment with the Teen Commandments.

Once you finish this episode, there's loads more brilliant chat waiting for you over

on Get a Grip with Angela Scanlan and Giovanna Fletcher, who's stepping in for Vicki Patterson this week.

They're getting stuck into a juicy debrief on that America's next top model documentary that everyone's talking about.

Just search Get a Grip wherever you get your podcasts and get the latest episode queued up to play next.

Hello, Claire Hamilton. Hello, Sarah Cox. And hello, lovely people. Welcome to the Teen Commandments,

the show where we try to untangle the often. What did you say in the car park this morning? Cuffuffled. Cufforduled. Cofoddled. Oh yes, I did say Cuffordold. Which I think, I don't think is a word, but we like it. It is a word. What's it mean? Just bonkers in a mess, a bit like how a brain's cell. Yeah, we did also discuss. We start off every episode. Welcome. Hello, by the way. We

set off every episode, mildly taking the Mickey out of Teenager's brains went ours. Yeah.

And made up largely, I don't know. You know, in Simpsons where they cut inside of, like they go inside of

Homer Simpson's head. And it's two monkeys on a seesaw. That's what's happening in his head. I feel like that's us sometimes. Might have just be an empty room, I think. Hello? A bit of tumbleweep going past, yeah, same, same. So I hope you're good. If you're watching on YouTube, hello. Do we need to do an apology or more like you do an apology to people who may be watching

on YouTube or if they see any of the clips on Instagram where we are at Team Commandman's

on Instagram for my blusher.

For Blushergate last.

We just can't get it right, can we?

And the problem is we don't give enough of a shit.

No, we don't.

Get bored on one cheek as well.

So I was jealous of your lovely blusher and your lovely cheekbones and you try to

recreate the same magic. Can you talk us through what went wrong?

Well, the lack of experience in makeup. Just sort of, you know, probably it's very telling. But yeah, just mainly didn't give a shit. Yeah. And it's a stripe, but the stripe that I do on me doesn't quite work on you. Yeah, and it did look again like you'd held my face against a radiator. It wasn't a striped or like I'd slap your face. It was, wasn't it? It was like, um, it should have pre-pod punch-up just to, just to wake us up.

So I hope you've all had a gorgeous week since we last spoke. If you want to follow us,

leave a little comment wherever you listen to us on Spotify or on Apple Podcasts and on YouTube. All of it helps so that we can

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