So many high-performing people that I work with, they don't understand the fat loss game.

And what do I mean by that?

They internalize their lack of weight loss or their struggles with weight loss

as a failure of who they are. In other words, they're a failure because they can't

master this. And here's what I want to tell you. There's responsibility on your end for sure. But when you think that way and

put it all on your shoulders, I don't think you understand what you're up against when it comes

to the environment.

Welcome to the Legendary Life Podcast

where it's all about taking control of your health, losing fat,

transforming your body, and living the life you deserve with

Celebrity Fitness trainer and longevity enthusiast Ted Rice.

Do you ever doubt yourself because you're successful in other areas of your life, but when it comes to weight loss, when it comes to your health, you really struggle with it.

And because of that struggle, it makes you even doubt your success in those other areas,

especially if you're successful financially, especially if you've been a good student,

especially if you excelled in college,

excelled at your job,

maybe started a company, made a lot of money,

but you still struggle with your health and it really bothers you.

If that's you then I want you to listen to today's podcast because we're going to

talk about why being fat it's not your fault. It's not your fault. And I'm not trying

to soften this, I'm not trying to make it easier, I'm trying to tell you the truth here. So if you want to learn why it's not your fault, why the

struggle is normal, you're in the right place, this is the episode for you.

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