Ted Ryce: Altered States, Legendary Life, & The Gift of Perspective
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 22 January 2019
⏱️ 87 minutes
🧾️ Download transcript
Summary
The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered states to altered traits. Whether it's exercise, breathwork, plant medicine or traveling, they can really make you come alive, turn on your brain, and give you a whole new perspective on everything. - Ted Ryce
How can you get out of your "box life" to enter an altered state of mind, really come alive, and explore what you truly want in 2019?
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In Wellness Force Radio episode 255, Personal Trainer, Peak Performance Coach, Host of the Legendary Life Podcast, and 4-time guest, Ted Ryce, joins Josh Trent in Thailand to discuss the differences between being selfish and self-serving, how different states and tools from float tanks to plant medicine can help you achieve clarity.
Discover how you can grow on your own terms, find perspective, and live a legendary life by taking what resonates with you and leaving the rest behind.
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Transcript
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| 0:00.0 | I intuitively sought out things that changed my state and the more I did that the more I felt better and even more I did that, the more I felt better. |
| 0:13.4 | And even more important than that, the more that I started to change as a person. |
| 0:18.8 | So when I immersed myself in certain activities, certain things that caused these state changes. |
| 0:24.1 | The more I did it, it went from, as Jamie Wheel said, altered states to altered traits. |
| 0:31.1 | And I became a different person as a result. I am not the person that I was when I was in my teens or my 20s. |
| 0:38.0 | I am a completely different person and it comes from what we're talking about. |
| 0:44.0 | That is Ted Rice and this is episode 255 of Wellness Force radio |
| 0:50.0 | where we discover the physical and emotional intelligence to live life well. |
| 0:55.0 | Welcome back to another episode in this conversation. I sit down live and in person |
| 0:59.4 | with the one and only Ted Rice, the host of Legendary Life Podcast, who has become a very close friend of mine. |
| 1:06.0 | And we did this podcast across the planet, halfway across the world in Bangkok, Thailand. |
| 1:11.0 | I just got back about a week ago from 31 days of self-discovery and |
| 1:15.9 | breath work and learning and tantra and all these cool wellness modalities where I |
| 1:20.8 | got to spend the entire day with Ted at the tail end of my journey before heading back home to the United States. |
| 1:27.0 | Speaking of coming home, I have had quite the challenge. I don't know if you guys can relate to this. |
| 1:31.0 | Coming home from a foreign country adjusting to the |
| 1:34.3 | faster pace and really the freneticism that we have here in the United States. A lot of |
| 1:39.1 | podcasts I'm going to be publishing in the future wellness force is going to be focused on really the |
| 1:43.7 | practical strategies that all of us can do to change our physical and mental state to |
| 1:48.7 | meet these demands of the high stress the fast-paced living in our modern world because in the month of December I was riding motorbikes around this island in Thailand called Copagnan doing ecstatic dance and a five-day intensive Sa breath work with Nourage Nake from episode |
| 2:05.2 | 249 which by the way if you haven't heard that podcast |
| 2:08.4 | 249 is a do-not miss episode this will be linked in our show notes for Ted. |
... |
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