Team Tests Revealed and Brian Friend's Strength of Field.
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 9 May 2023
⏱️ 95 minutes
🧾️ Download transcript
Summary
The team semifinals tests have been revealed. Sean, Tommy, Lauren and Brian Friend go through each one and discuss what stands out. Brian Friend has published an article on how he would figure the strength of field for each semifinal. The crew talk about his system, where they think it gets things right and where it can be improved. Plus, another round of PRs and No Reps.
Transcript
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| 0:00.0 | Hi, everybody. Welcome to another edition of Talking Elite Fitness, Sean Woodland, Tommy |
| 0:04.4 | Marquez, Lauren Khalil, and... |
| 0:07.0 | That's right. He's back. |
| 0:09.3 | But you say he's... |
| 0:13.3 | Brian Friend. |
| 0:14.6 | There you go. Brian Friend is here. |
| 0:17.4 | All right. |
| 0:21.2 | I... You know what? |
| 0:22.5 | I'm going to beat that horse to death and be hard. |
| 0:26.6 | You know how like, you know, when you see like an initial commercial gets released on TV, whether it's, you know, for whatever that is. |
| 0:35.3 | After a couple cycles, like TV cycles they come to with a cut down |
| 0:39.2 | version where it's like you know top line i spent minutes on that we're going to get the most out of it |
| 0:45.6 | so brian's here we got a full house we got a lot to talk about today we're going to spend the |
| 0:50.0 | majority of our time going over uh some of the the team tests that they're being called now for |
| 0:56.6 | semifinals, those were released yesterday, I believe, Monday. We're recording this on Tuesday |
| 1:03.3 | the 9th. And then we are going to have a good discussion on the strength of field system that |
| 1:10.5 | Brian has concocted. And I got to give |
| 1:12.8 | some credit, man. Like, I know you've been a, you've been a critic of the, the systems. You had some things that you didn't like about it. And unlike a lot of people who, you know, throw darts, you actually said, well, here's how I would do it. So I think that's pretty cool. We'll have a discussion. Not saying one's better than the other, but I think we'll have some good topics to |
| 1:29.6 | bandy about here. |
| 1:35.4 | Okay. Let's start with just some basic stuff. First we just want to just mention, |
| 1:41.3 | sponsor for today is Working Against Gravity. We'll have more on them in a little bit, but want to check them out working against gravity.com, but we'll tell you all about |
| 1:47.3 | them later in the show. But let's jump into the first thing. And I think a lot of people were |
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