Hey Runas Connect fans welcome back to the Run to the Top Team RC Update CEO Michael Hammond here with an update on what's going on

around Runners Connect and actually going to ask

for a little bit of your help

with determining the future of our podcast.

If you listen to our episode on Wednesday, Claire Bartholick, who hosts the weekly interviews and

also does our audio blogs, she talked about how we're thinking about making a little bit of

a change with the podcast.

So basically to run it down for those of you who did not listen to Wednesday's episode,

basically what we're thinking about doing is separating the shows in terms of having the weekly interviews which err on Wednesdays as its own show because that really is the proper

Run to the top podcast that's what it always was before and that's what we are thinking about making it continue to be.

Then from there you have the Monday, Tuesday, Thursday, Friday episodes, which includes this episode right here.

Those will be on our other podcast, which is called Extra Kick.

Run to the top Extra Kick.

We did that.

We did this back in, it was February or March of this year,

once we brought Claire on and she started doing the podcast.

We combine the shows with the idea of having like a lot of variety of content and kind of offering you something basically a new show each day.

That was the idea is that you're going to get something out of every day.

If there's episodes you want to skip, then no problem, not a problem at all.

That's the way we figured it.

But what we've heard from a lot of people in the meantime,

like over the last month or so, we've heard from a lot of people who say that

...