And the Hey runners-connect fans,

fans, fans, Hey runners-connect fans.

fans, thank you for tuning in today.

Coach Michael Hammond here with a bit of a team runners-connect update for you.

So I hope everybody's having, you know, I hope everybody's having an okay week.

I was about to say a great week, but I'm not even going to come out and say that because I understand that this is a difficult time,

both in the running community and just in the world in general.

Everybody's nervous, everybody's little anxious.

I completely understand all that.

So I just want to give you guys a little bit of an update on what's going on with

Runners Connect during this difficult time, what you

guys can do, what you can join in. So the number one thing is with all the race

cancellations, I mean we talked through over as a team and we decided this isn't something that we were thinking about getting into before

But with everything that's going on we decided that we're gonna put put on a virtual race.

So the date as of now is going to be April 19th.

We figured that makes sense because it's the day before Boston

was supposed to be.

And it seems like a pretty good amount of time for people to like if they really want to go at it and do a real solid time trial

That gives you the amount of time that you need to kind of prepare and taper down etc

We're probably gonna do a half marathon,

maybe a 5K in addition,

especially for people that just,

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