I'm trying to get harder and tougher mentally and physically every day.

You're either the growth mindset or you're the fixed mindset.

If you're trying to be the best, you need to look at who the best is and see what they do.

Relentless pursuit of progress.

There is a difference between the best and the rest.

Welcome to the Brute Strength Podcast.

Champions are built in the morning first.

Where we interview scientists, world champions,

doctors and experts,

in just about every area of health and fitness.

What do you care enough about?

What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else?

And now here's your host, Michael Kasyu. Hey, welcome back. My name is Mike Casaseu, and you're listening to the brute strength

podcast. I am so fired up about this one. I've got David Goggins on the show today.

I followed David for the last couple years. I think I heard him for the first time on the Joe Rogan show.

And he's got an absolutely insane story,

one of the most inspiring guys I've ever heard,

and he may be the toughest man alive.

On the show today we talk about his experience growing up in an abusive household at the hands

of his father, Trunis, growing up in extreme poverty and racism, getting

held up at gunpoint.

And then we talk about the turning point in his life in which he joined the Air Force.

...