TBT: David Goggins Is The Toughest Man Alive
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 14 September 2020
⏱️ 77 minutes
🧾️ Download transcript
Summary
Author, ultra-marathon runner, and retired United States Navy SEAL, David Goggins joins the Brute Strength Podcast this week for an incredible story of suffering and success.
David Goggins is a retired Navy SEAL and the ONLY member of the U.S. Armed Forces to complete SEAL training, including three Hell Weeks, the U.S. Army Ranger School, where he graduated as Enlisted Honor Man, and Air Force Tactical Air Controller training.
This episode is all about pushing the limit, craving discomfort, facing death and defying all odds. Strap in for an inspirational story and a close look at what happens when you make suffering a habit.
Topics:
02:37 - Abusive childhood
10:00 - Craving discomfort
15:00 - Seal training
26:05 - Improving your self-talk
28:32 - "Kindling"
Links:
Books:
Can't Hurt Me - Goggins
Reviews:
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Transcript
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| 0:00.0 | I'm trying to get harder and tougher mentally and physically every day in my life. |
| 0:04.3 | You're either the growth mindset or you're the fixed mindset. |
| 0:07.0 | If you're trying to be the best, you need to look at who the best is and see what they do. |
| 0:11.5 | Relentless pursuit of progress. |
| 0:14.2 | There is a difference between the best and the rest. |
| 0:19.9 | Welcome to the Brute Strength podcast. |
| 0:22.3 | Champions are built in the morning first. |
| 0:24.3 | Where we interview scientists, world champions, doctors and experts in just about every area of health and fitness. |
| 0:30.5 | What do you care enough about? |
| 0:32.2 | What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else. |
| 0:39.1 | And now, here's your host, Michael Cashew. |
| 1:03.7 | Thank you. Hey, welcome back. My name is Mike Cashew, and you're listening to the Brute Strength podcast. I am so fired up about this one. I've got David Goggins on the show today. |
| 1:09.7 | I followed David for the last couple years. I think I |
| 1:12.2 | heard him for the first time on the Joe Rogan show. And he's got an absolutely insane story, |
| 1:19.6 | one of the most inspiring guys I've ever heard, and he may be the toughest man alive. On the show today, |
| 1:25.4 | we talk about his experience growing up in an abusive household |
| 1:30.3 | at the hands of his father, Trunus, growing up in extreme poverty and racism, getting held up at |
| 1:36.8 | gunpoint. And then we talk about the turning point in his life in which he joined the Air Force. |
| 1:43.3 | He goes on to qualify for the Air Force. He gets out |
| 1:46.6 | and then he balloons up to 300 pounds. Then we talk about this story of him transforming his life |
| 1:54.0 | yet again and becoming a Navy SEAL and literally one of the baddest men in the history of the |
| 2:00.4 | U.S. military. This guy has got so many |
... |
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