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Sad to Savage

Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business

Sad to Savage

Shelby Sacco

Self-improvement, Health & Fitness, Mental Health, Education

5667 Ratings

🗓️ 18 December 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

Hi Besties, our first guest of season 2 is Taylor Chamberlain Dilk — co-founder and CEO of Vitality which ya'll know is one of my all time favourite athletic brands!! Taylor is a mom, wife and business owner so we dive into it all in this episode. She shares what started her online career and how she started her brand, the highs and lows that comes with being a business owner. And of course, her habits and routines as a working mom and someone in the health and fitness space!

Link to Vitality!

Shelbys Vitality favorites! 

Use code SHELBY for free shipping <3

 
This episode is sponsored by NEURO
Use code SHELBY for 15% off your first order of Energy & Focus gum
www.neurogum.com
@neurogum
 

Transcript

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0:00.0

You guys, I'm freaking out because in today's episode, I get to interview Taylor Chamberlain

0:04.2

Dilk. Taylor is a 31 year old who just so happens to be the co-founder and the CEO of Vitality,

0:09.9

which is one of my absolute favorite athletic brands ever. My sister steal my workout sets all the time

0:14.6

because they love them too. It's actually becoming a problem. I have to actually, like,

0:18.2

we get in fights because I want them back. Taylor's also a mom.

0:21.1

She became a mom in April and has the cutest son ever named Dallas.

0:24.4

And in today's episode, we're going to dive into her online career, how she started her

0:28.2

brand, the highs and lows that come with being a business owner, and also learn about her

0:32.3

habits and routines as a working mom and as someone in the fitness slash health and wellness

0:36.8

space.

0:37.8

This episode is brought to you by Neuro Functional Gum and Mint. If you guys have not heard of

0:41.3

this company, you need to check them out. Neuro is a company that creates functional gum and

0:44.4

mints that are a smarter way to get energized, calm, or focus so that you can do more anytime,

0:48.9

anywhere. My current favorite is the energy and focus gum. It's formulated with L-thienine, which helps relax your nervous

0:54.3

system and reduce stress and anxiety. It's also formulated with 40 milligrams of natural caffeine,

0:58.8

which your body can naturally process, and it also has an amazing peppermint taste. In terms of

1:03.1

habits, I think that this is a great tool to use to replace any negative routines that you may

1:06.7

currently have. For example, say you feel like at 4 p.m. you really need a nap, but then when you

1:11.9

take a nap, it screws up your day, it throws off your nighttime routine. Instead of what you can do is

1:16.3

you can use neuro in that habit loop. Your cue of feeling like you need a nap at 4 p.m. would then tell

1:20.6

you, okay, let me go choose some Nero gum, and then I'll have that reward of a little bit of caffeine and I'll feel like I'm still able to tackle my day and move forward. If you want to try Nero for yourself, go to www.orghum.com and use code Shelby for 15% off your

1:32.6

order of energy and focused gum. That's www.neurro, N-W-W-Gum, and use code Shelby for 15% off

...

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